Perfectionism therapists in Inala, Queensland QLD, Australia AU
We are proud to feature top rated Perfectionism therapists in Inala. We encourage you to review each profile to find your best match.
Dr Rachel Hannam
Psychologist, PhD Psychology
I help individuals struggling with perfectionism challenge rigid standards, reduce self-criticism, and develop more balanced and self-compassionate ways of thinking and living.
14 Years Experience
In-Person Near Inala, QLD
Online in Inala, QLD Queensland
RAISE Counselling and Therapy
Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo supports individuals struggling with perfectionism, high self-criticism and fear of failure. She understands that perfectionism often develops as a protective strategy but can lead to anxiety, burnout and reduced self-worth. Using emotionally focused and evidence-informed approaches, Jo helps clients explore the underlying drivers of perfectionistic patterns and develop greater self-compassion and flexibility. Therapy focuses on building balanced standards, healthier self-talk and sustainable ways of striving without sacrificing wellbeing.
18 Years Experience
In-Person Near Inala, QLD
Online in Inala, QLD Queensland
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Perfectionism can feel like nothing you do is ever quite enough, a constant internal pressure that leaves little room for rest, mistakes, or self-acceptance. If you're exhausted from chasing a standard that keeps moving, let's work together to help you find more ease and self-compassion.
The first step in working with perfectionism is understanding that your worth was never actually tied to your performance — even though it might feel that way. In a supportive, non-judgmental space, we'll explore where these patterns come from and build a healthier relationship with achievement, rest, and yourself. My approach centers self-compassion, accountability, and untangling your identity from constant striving.
You don't have to earn your worth alone. Let's take the first step toward a more balanced, sustainable way of living.
8 Years Experience
Online in Inala, QLD Queensland (Online Only)
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I support clients struggling with perfectionism by exploring the thoughts, fears, and pressures that drive the need to be ‘perfect.’ Together, we work on cultivating self-compassion, setting realistic expectations, and embracing growth over judgment, helping you live with greater ease and confidence.
0 Years Experience
Online in Inala, QLD Queensland (Online Only)
Samantha Chin
Registered Psychotherapist, Master of Psychotherapy and Counselling, PACFA registered psychotherapist
I support clients who feel driven by high standards, fear of failure, self-criticism, or the pressure to always appear capable. Together, we explore the deeper fears beneath perfectionism and work toward a more compassionate, flexible way of relating to yourself.
2 Years Experience
Online in Inala, QLD Queensland (Online Only)
Perfectionism therapists in Inala, Queensland, Australia Statistics
Perfectionism therapists in Inala, Queensland, Australia average 10 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Emotionally Focused Therapy (EFT) (78%), Internal Family Systems (IFS) (67%), and Person-Centered Therapy (Rogerian) (67%).
Average years in practice
10 Years Experience
Average cost per session
$181
Accept insurance
44%
Offer sliding scale
44%
Gender ID
| 70% |
Female |
|
| 30% |
Male |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 78% | Emotionally Focused Therapy (EFT) |
| 67% | Internal Family Systems (IFS) |
| 67% | Person-Centered Therapy (Rogerian) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 56% | Cognitive Behavioral Therapy (CBT) |
| 44% | Gestalt Therapy |
| 44% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 44% | Senior |
| 11% | Children |
| 11% | Teen |
Client Focus
| 44% | Men |
| 44% | Women |
| 33% | LGBTQ+ |
| 22% | Asian |
| 22% | Middle Eastern |