Anxiety therapists in Little Mountain, Queensland QLD, Australia AU
Anxiety or Fears
Brightsight
Counsellor/Therapist, BA
What if all I am seeking is refuge from the relentless grip of anxiety or fears. Look no further. Sometimes it is difficult to liberate ourselves and reclaim control over your life. I am dedicated to guide you through the labyrinth of anxious thoughts, offering practical strategies to confront fears head-on and cultivate inner tranquility.
1 Years Experience
Anxiety or Fears
The Psychology Hub
Psychologist, Clinical Psychologists, Neuropsychologists, General Psychologists, Art Therapy, Mental Health Social Work
Are you or your child experiencing anxiety? Anxiety can be expressed in many different ways but often involves the way we think (e.g., worst case scenario thinking), physically feel (e.g., heart racing, shaking, upset tummy, headaches, breathing changes etc.) and what we do or don't do (e.g., avoiding places, people or what we say or do). Our team will work alongside you to understand your anxiety, teach you about the nature of anxiety and give you tools to overcome it (e.g., relaxation tools, mindfulness, breathing techniques, problem solving, cognitive restructuring etc)
9 Years Experience
Anxiety or Fears
Kamran Bedi
Therapist, Advanced Anxiety/PTSD treatment and Confidence building. Fast results. IEMT, NLP, Hypnotherapy.
I have worked with hundreds of people who experience anxiety. A lot of people have tried other methods and found more relief in a single 90 minute session with me in comparison to years of talk therapy. I tend to work with the anxiety emotional triggers, past memories which a lot of people are unaware of that they trigger an individuals anxiety.
11 Years Experience
Anxiety or Fears
Jacky Ho Yin Wan - Multilingual Psychologist
Psychologist, Clinical Psychologist AHPRA-registered
I work with clients on a range of issues relating to anxiety disorders.
11 Years Experience
Anxiety or Fears
Alexina Baldini
Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
Understanding anxiety and fears is key to dealing with their effects on life, relationships, work and many other aspects. We work with you to increase your awareness of the triggers and perpetuating factors around anxiety or fears, which will usually include specific evidence-based treatments to quickly provide relief and then to provide ongoing strategies to manage and deal with the cause of the anxiety or fear.
37 Years Experience