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Yarraville, Victoria therapist: Counselling and Psychotherapy Yarraville, counselor/therapist
Stress

Counselling and Psychotherapy Yarraville

Counsellor/Therapist, PhD, MEd, BEd, BA, Dip T, Dip Counselling, Dip Hypnotherapy
Stress and the automatic release of the stress hormone cortisol, is now being recognised as the precursor for so many physical illnesses including heart disease, cancer, diabetes. I help clients to learn life-long skills to reduce their stress levels.  
20 Years Experience
Online in Mansfield, Queensland
Melbourne, Victoria therapist: Ilana Grosman, registered psychotherapist
Stress

Ilana Grosman

Registered Psychotherapist
Covid amplified our insecurities so much! Our society was already so warped and misaligned, making how we relate more competitive and pressured than it was ever supposed to be. With that and social media, our ability to make life intentional and meaningful is in dire need of reevaluation! You are so much greater than you can ever know! if only we could see ourselves the way others see us. Everyone is deserving of love, supportive relationships (friendships, lovers, meaningful connections) and fulfilment. It would be my honour to sit beside you and empower you to find your source of inner truth, turning down the volume of that critical voice in your head directing you away from your essential nature. Let us meet your particular flavour of greatness and travel together to relieve the pressure and start to make connection real again.  
5 Years Experience
Online in Mansfield, Queensland
Sydney, New South Wales therapist: Jacky Ho Yin Wan - Multilingual Psychologist, psychologist
Stress

Jacky Ho Yin Wan - Multilingual Psychologist

Psychologist, Clinical Psychologist AHPRA-registered
I am experienced at supporting clients through stress.  
11 Years Experience
Online in Mansfield, Queensland
Caringbah, New South Wales therapist: Stella Ladikos, counselor/therapist
Stress

Stella Ladikos

Counsellor/Therapist
Life stressing you out? I hear you! Let's explore your stress together and unpack some ways to work through it and get you back on your feet!  
2 Years Experience
Online in Mansfield, Queensland
Mullumbimby, New South Wales therapist: Mairead Cleary, registered psychotherapist
Stress

Mairead Cleary

Registered Psychotherapist, Masters in Gestalt Therapy
A certain amount of stress is necessary to motivate us in various life tasks. High levels of stress however wreaks havoc on our emotional, mental and physical health. And when stress is maintained at high levels over long periods of time it can lead to nervous system overwhelm and burn-out. You don't want to put your body or your mind through that. I should know, I've been there. And I can say with conviction that nothing in life is worth it. Our work together involves co-creating a space where you can relax in the moment. In addition to this we develop strategies that will support you to deal with stress in your day-to-day life.  
6 Years Experience
Online in Mansfield, Queensland