Anxiety therapists in Proserpine, Queensland QLD, Australia AU
Anxiety or Fears
Jaya Bhaskar - Ropana Therapy
Counsellor/Therapist, Counsellor/Therapist, Life Coach, ACA-L3
Discover peace and resilience to overcome the feelings of anxiety/fear. Our personalised approach empowers you to understand and manage anxiety/fears, develop coping strategies, and build resilience for a brighter tomorrow. Supporting you to make choices towards a calmer, more confident life.
2 Years Experience
Anxiety or Fears
Holly Shires
Licensed Professional Counsellor
I provide support for clients to manage and overcome anxiety and fears.
1 Years Experience
Anxiety or Fears
Movement with Steph
Registered Psychotherapist, MCouns&PsychTh
I work with all types of anxiety, including generalised anxiety and social anxiety. I work with clients to understand the origins of their anxiety and unpack its use in the client's life. I work collaboratively with the client to discover how we can shift these patterns of thinking and help them to regulate their anxiety and accompanying emotions better.
3 Years Experience
Anxiety or Fears
Counselling and Psychotherapy Yarraville
Counsellor/Therapist, PhD, MEd, BEd, BA, Dip T, Dip Counselling, Dip Hypnotherapy
The anxiety and fear-like symptoms you experience are neurobiological symptoms. Your amygdala - the part of the brain that registers and records emotional responses, is sending you false brain messages. In this case, it's sending the message of 'threat' and 'danger'. Once, often out-of-the-blue, you felt your heart racing, your palms sweating and your tummy churning. You FELT...terrified. Maybe that first experience was on a freeway, in an elevator (lift), on a suburban train. The next time you had to face that 'event' (get back into that lift/elevator), your amygdala sent adrenaline surging through your body to GET OUTTA THERE. That's your brain getting things wrong. We can and will re-write that message.
20 Years Experience
Anxiety or Fears
Rashneel Prasad
Counsellor/Therapist, ACA, PACFA
I provide support for people affected by anxiety or fears.
1 Years Experience