Anxiety therapists in Sippy Downs, QLD
Browse Anxiety therapists in Sippy Downs, Queensland, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy
Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist.
These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth.
Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices.
Areas of special interest include:
Trauma and PTSD and CPTSD
Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety)
Relationship concerns and ruptures in the bond
Attachment issues
Improving self-esteem
Stress management
Grief and Loss
Healing from emotional abuse
Healing from childhood abuse
Depression
Mental Health disorders
31 Years Experience
In-Person Near Sippy Downs, QLD
Online in Sippy Downs, QLD
Anxiety
Hawaa Dajan
Psychologist, Master of Professional Psychology, Registered Psychologist with the Psychology Board of Australia
I support clients experiencing anxiety, excessive worry, fears and feelings of being overwhelmed. Therapy focuses on understanding patterns that contribute to anxiety, building coping strategies and gradually developing greater confidence in managing difficult thoughts, feelings and situations.
3 Years Experience
Online in Sippy Downs, QLD (Online Only)
Anxiety
Lailla Sena - Somatic Practitioner
Life Coach, Psychosomatic Practitioner | Breathwork Facilitator
If your anxiety lives in your body, you already know that understanding it hasn't made it stop. When the chest won't fully open. The breath that stays high and shallow. Waking at 3am with a heart going fast and no reason you can name. You've tried to reason with it, and reason isn't what it responds to, because anxiety isn't a belief to be corrected, it's a body still braced for something that may have already passed.
Together we slow down enough to meet it where it actually lives: in breath, in sensation, in the places that grip. Not to push it away, but to let your body finally discharge what it's been holding. Reprogramming your body back into feeling safe. If this is you, I can support you in your process. Schedule a free chat with me today to get started.
8 Years Experience
Online in Sippy Downs, QLD
Anxiety
Dr Romana Bowd
Psychologist, PhD, BSc (Hons), BSc (AppPsych)
There are many approaches to anxiety and fears and while I have trained in both CBT, ACT and Mindfulness it is important that an individual or combination approach is utilised.
28 Years Experience
Online in Sippy Downs, QLD
Anxiety
Dr Rachel Hannam
Psychologist, PhD Psychology
I help individuals manage anxiety by identifying underlying triggers, building effective coping strategies, and developing greater confidence in navigating life's challenges.
14 Years Experience
Online in Sippy Downs, QLD
Anxiety therapists in Sippy Downs, QLD Statistics
Anxiety therapists in Sippy Downs, QLD average 14 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Person-Centered Therapy (Rogerian) (54%), and Somatic Therapy (46%).
Average years in practice
14 Years Experience
Average cost per session
$181
Accept insurance
49%
Offer sliding scale
54%
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 46% | Somatic Therapy |
| 43% | Emotionally Focused Therapy (EFT) |
| 38% | Existential / Humanistic Therapy |
| 38% | Interpersonal Therapy (IPT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 60% | Senior |
| 44% | Teen |
| 30% | Children |
Client Focus
| 65% | Women |
| 55% | Men |
| 49% | LGBTQ+ |
| 46% | Persons with Disabilities |
| 31% | Asian |