Self Esteem therapists in Sippy Downs, QLD
Browse Self Esteem therapists in Sippy Downs, Queensland, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy
Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist.
These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth.
Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices.
Areas of special interest include:
Trauma and PTSD and CPTSD
Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety)
Relationship concerns and ruptures in the bond
Attachment issues
Improving self-esteem
Stress management
Grief and Loss
Healing from emotional abuse
Healing from childhood abuse
Depression
Mental Health disorders
31 Years Experience
In-Person Near Sippy Downs, QLD
Online in Sippy Downs, QLD
Self Esteem
Hawaa Dajan
Psychologist, Master of Professional Psychology, Registered Psychologist with the Psychology Board of Australia
I support clients experiencing difficulties with self-esteem and self-criticism. Therapy focuses on understanding the experiences and beliefs that contribute to how they view themselves while developing a more compassionate sense of self.
3 Years Experience
Online in Sippy Downs, QLD (Online Only)
Self Esteem
Lailla Sena - Somatic Practitioner
Life Coach, Psychosomatic Practitioner | Breathwork Facilitator
You've done the affirmations, maybe made the list of your strengths, and none of it reaches the place where you actually feel yourself. So you shrink a little in rooms. You explain yourself more than you need to. You wait for permission that no one is coming to give you. Self-worth isn't a thought you can argue your way into; it's a felt sense in the body, and if your body learned early to make itself small, no amount of positive thinking will unlearn that.
We work with the body that's doing the shrinking (the breath that holds back, the spine that folds, the voice that softens ) until taking up your own space stops being a decision and becomes a reflex.
If this is you, I would love to support you in your process. Schedule a free chat with me today to get started.
8 Years Experience
Online in Sippy Downs, QLD
Self Esteem
Dr Rachel Hannam
Psychologist, PhD Psychology
I help individuals build self-esteem by challenging negative self-beliefs, strengthening self-compassion, and developing a more balanced and confident sense of self.
14 Years Experience
Online in Sippy Downs, QLD
Self Esteem
Judith Minster
Psychologist, Clinical Psychologist, Fellow, APS College of Clinical Psychologist, MPsych, MAPS, MASH
Self esteem sounds wonderful but illusive to many. Exploring current and past factors provides the basis of improving self-esteem. Improving self esteem through a range of therapies - CBT, EMDR, hypnotherapy, Schema and Narrative.
18 Years Experience
Online in Sippy Downs, QLD
Self Esteem therapists in Sippy Downs, QLD Statistics
Self Esteem therapists in Sippy Downs, QLD average 13 years of experience and charge around $183 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (62%), Cognitive Behavioral Therapy (CBT) (60%), and Emotionally Focused Therapy (EFT) (44%).
Average years in practice
13 Years Experience
Average cost per session
$183
Accept insurance
43%
Offer sliding scale
52%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 62% | Person-Centered Therapy (Rogerian) |
| 60% | Cognitive Behavioral Therapy (CBT) |
| 44% | Emotionally Focused Therapy (EFT) |
| 44% | Interpersonal Therapy (IPT) |
| 42% | Existential / Humanistic Therapy |
| 42% | Somatic Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 69% | Senior |
| 48% | Teen |
| 31% | Children |
Client Focus
| 65% | Women |
| 57% | Men |
| 51% | LGBTQ+ |
| 44% | Persons with Disabilities |
| 31% | Asian |