Stress therapists in Upper Mount Gravatt, Queensland QLD, Australia AU
Mr Michael Green
Psychologist, Clinical Psychologist, Somatic Psychotherapist, Yoga Therapist, Meditation Teacher
My work focuses upon an holistic view of the individual and their history. This means our focus is less upon individual 'symptoms' and alleviation of these, and more upon what the 'symptom' might be communicating about imbalance in the individual. This leads on to an examination as to what needs to change at the level of body, mind, emotion and spirit.
30 Years Experience
Ruth Schmidt Neven Phd
Psychologist, Clinical Psychologist and Child and Adolescent Psychotherapist
Stress is a broad topic and may take many different forms. From my experience of working with employee assistance programs I help people to manage work stress with respect to perfectionist demands they place on themselves. I also help people to better understand the family and work systems in which they operate in order to reduce stress
43 Years Experience
Giulia Fiore
Counsellor/Therapist
There are many strategies that can help with stress management and anxiety.
6 Years Experience
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
A certain amount of stress is necessary to motivate us in various life tasks. High levels of stress however wreaks havoc on our emotional, mental and physical health. And when stress is maintained at high levels over long periods of time it can lead to nervous system overwhelm and burn-out. You don't want to put your body or your mind through that. I should know, I've been there. And I can say with conviction that nothing in life is worth it.
Our work together involves co-creating a space where you can relax in the moment. In addition to this we develop strategies that will support you to deal with stress in your day-to-day life.
6 Years Experience
Julia Derry, Collaboration Counselling
Counsellor/Therapist, Master of Social Science (Human Services Counselling)
Together we can unpack and understand your stressors and find ways to manage it so that you can you stay within your window of tolerance and live the life you want
6 Years Experience