Top Rated Anxiety Therapists in West Mackay, Queensland, Australia

Anxiety or Fears

Jeannine

Psychologist, Registered Psychologist (MAPS)

I will work with you to help you understand the root causes of your stress, anxiety, and overthinking. We focus on: tuning into what you feel, so you can gain wisdom from those feelings; learning to sit with uncomfortable emotions and see they are a part of life; understand why you get stuck in your head; work to improve your coping strategies and manage your anxiety in a more helpful way. Part of this is learning to embrace who you are and not who you think you should be, so you can express yourself more clearly and honestly and find more balance in your life. Anxiety is insidious and exhausting. It robs us of our joy and ability to relax, so it's important to seek help if it is negatively impacting our lives.

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16 Years Experience

Online in West Mackay, Queensland

Anxiety or Fears

Rashneel Prasad

Counsellor/Therapist, ACA, PACFA

I provide support for people affected by anxiety or fears.

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1 Years Experience

Online in West Mackay, Queensland

Anxiety or Fears

Mr Michael Green

Psychologist, Clinical Psychologist, Somatic Psychotherapist, Yoga Therapist, Meditation Teacher

My work focuses upon an holistic view of the individual and their history. This means our focus is less upon individual 'symptoms' and alleviation of these, and more upon what the 'symptom' might be communicating about imbalance in the individual. This leads on to an examination as to what needs to change at the level of body, mind, emotion and spirit.

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30 Years Experience

Online in West Mackay, Queensland

Anxiety or Fears

Thomas Reiner Counselling

Counsellor/Therapist, Diploma of Counselling (AIPC)

Anxiety and fear can have different levels of impact on somebody's life. My approach is to explore the types of impact and ways in which this can be managed. At a deeper level, we will look at where the anxiety or fear might come from and how they are triggered. The aim is not to get rid of fear and anxiety altogether, but to reduce them to a tolerable level and redirect them into situations where they have a function.

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5 Years Experience

Online in West Mackay, Queensland