Stress therapists in Barrington, RI
Browse Stress therapists in Barrington, Rhode Island. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Erik Stenglein
Licensed Clinical Social Worker, MSW, LICSW
Specialties include stress management, chronic stress, burnout, workplace stress, emotional regulation, and trauma-informed care for adults.
I work with adults 18+ who are experiencing chronic stress, overwhelm, or burnout from work, relationships, or life transitions. Many clients come to therapy feeling exhausted, anxious, or stuck in cycles of tension and fatigue that interfere with daily functioning. My approach is collaborative, practical, and trauma-informed, helping clients identify stress triggers, develop coping strategies, and build resilience. Therapy is a supportive space to process challenges, restore balance, and cultivate tools that help you manage stress effectively while improving overall well-being.
22 Years Experience
Online in Barrington, RI (Online Only)
Stress
Catriona Schmidt
Counselor/Therapist, LMHC, Licensed Mental Health Counselor, NCC, National Certified Counselor
Experiencing periods of stress, instability and change are expected during life, although can feel uncomfortable and often intolerable. In my practice, I like to help clients process challenges and adversity through a broader lens of self care and wellness. Addressing sleep, nutrition, exercise and movement, socialization, and friendships are incorporated in treatment.
19 Years Experience
In-Person Near Barrington, RI
Online in Barrington, RI
Stress
Abelee Groff
Licensed Clinical Social Worker, LICSW
I work with adults managing stress, overwhelm, and life pressures, helping clients understand how stress affects their body, mind, and relationships. I focus on building awareness of triggers, developing coping strategies, and strengthening emotional resilience.
I integrate trauma-informed, somatic, and parts-based approaches to help clients regulate their nervous system, improve focus, and navigate challenges with greater calm and confidence. Therapy emphasizes practical tools, self-compassion, and personalized strategies to reduce overwhelm and support sustainable balance in daily life.
5 Years Experience
Online in Barrington, RI (Online Only)
Stress
Circle of Healing Psychotherapy
Licensed Professional Counselor, LMHC
Stress may originate from positive or negative events. Our focus is on identifying triggers, actively looking at ways to reduce or eliminate the stressors and find effective coping mechanisms to manage the stress around the client.
13 Years Experience
In-Person Near Barrington, RI
Online in Barrington, RI
Stress
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
Our modern world offers many things to be stressed about, and more people are feeling stressed than ever. An individual's ability to handle it differs from person to person, depending on their resilience level, or ability to 'bounce back' and stay positive. Rapid Transformational Therapy helps people to feel empowered to cope with stress by assisting a person find and remove the cognitive distortions /beliefs that would make them feel more stressed, such as: 'I can't say no to more tasks', 'I can't handle any more,' or 'I can't/ don't deserve to relax.' RTT also helps them feel motivated to implement proper self-care by creating a belief that they are worth caring for. It targets the negative underlying beliefs that stem from a lack of love for oneself and feeling 'not enough' unless a person is always doing more. When a person has healthy thought patterns and beliefs about how well they can handle stress, implement healthy boundaries, and love themselves, they are naturally more able to cope with it. Ongoing support and check-ins will be available after the session(s).
0 Years Experience
Online in Barrington, RI (Online Only)
Stress therapists in Barrington, RI Statistics
Stress therapists in Barrington, RI average 16 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$213
Accept insurance
38%
Offer sliding scale
35%
Gender ID
| 71% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
| 27% | Integrative Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 35% | Teen |
| 16% | Children |
Client Focus
| 58% | Women |
| 38% | LGBTQ+ |
| 38% | Men |
| 27% | Military / Veterans |
| 24% | Black / African American |