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Stress therapists in East Providence, RI

Browse Stress therapists in East Providence, Rhode Island. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Providence, Rhode Island therapist: Catriona Schmidt, counselor/therapist
Stress

Catriona Schmidt

Counselor/Therapist, LMHC, Licensed Mental Health Counselor, NCC, National Certified Counselor
Experiencing periods of stress, instability and change are expected during life, although can feel uncomfortable and often intolerable. In my practice, I like to help clients process challenges and adversity through a broader lens of self care and wellness. Addressing sleep, nutrition, exercise and movement, socialization, and friendships are incorporated in treatment.  
19 Years Experience
In-Person Near East Providence, RI
Online in East Providence, RI
Boston, Massachusetts therapist: Abelee Groff, licensed clinical social worker
Stress

Abelee Groff

Licensed Clinical Social Worker, LICSW
I work with adults managing stress, overwhelm, and life pressures, helping clients understand how stress affects their body, mind, and relationships. I focus on building awareness of triggers, developing coping strategies, and strengthening emotional resilience. I integrate trauma-informed, somatic, and parts-based approaches to help clients regulate their nervous system, improve focus, and navigate challenges with greater calm and confidence. Therapy emphasizes practical tools, self-compassion, and personalized strategies to reduce overwhelm and support sustainable balance in daily life.  
5 Years Experience
Online in East Providence, RI (Online Only)
Warwick, Rhode Island therapist: Circle of Healing Psychotherapy, licensed professional counselor
Stress

Circle of Healing Psychotherapy

Licensed Professional Counselor, LMHC
Stress may originate from positive or negative events. Our focus is on identifying triggers, actively looking at ways to reduce or eliminate the stressors and find effective coping mechanisms to manage the stress around the client.  
13 Years Experience
In-Person Near East Providence, RI
Online in East Providence, RI
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Philadelphia, Pennsylvania therapist: Danielle Farabaugh, psychologist
Stress

Danielle Farabaugh

Psychologist, Psy.D.
My approach to treating stress is rooted in evidence-based Cognitive Behavioral Therapy (CBT), which focuses on understanding the relationship between thoughts, emotions, and behaviors. I help clients identify unhelpful thinking patterns and develop healthier ways of responding to challenging situations. Through use of practical techniques such as cognitive reframing, problem-solving, and relaxation strategies, clients learn to manage stress more effectively and build resilience. The goal is to create lasting changes that promote a greater sense of calm, balance, and control in daily life.  
19 Years Experience
Online in East Providence, RI (Online Only)
Highland Park, New Jersey therapist: Mid-Atlantic Psychological Services, psychologist
Stress

Mid-Atlantic Psychological Services

Psychologist, Psy.D.
Stress can build gradually until even ordinary responsibilities feel overwhelming. I help clients identify sources of stress, examine patterns that may be making things harder, and develop practical strategies for managing demands, setting boundaries, and finding a healthier balance in everyday life.  
5 Years Experience
Online in East Providence, RI

Stress therapists in East Providence, RI Statistics

Stress therapists in East Providence, RI average 16 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (34%).

Average years in practice

16 Years Experience

Average cost per session

$209

Accept insurance

41%

Offer sliding scale

29%

Gender ID

70% Female
28% Male
2% Non-Binary

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
43% Acceptance & Commitment Therapy (ACT)
34% Person-Centered Therapy (Rogerian)
30% Psychodynamic Therapy
29% Integrative Therapy
28% Existential / Humanistic Therapy
27% Solution-Focused Brief Therapy (SFBT)

Ages Served

97% Adult
71% Young Adult
52% Senior
38% Teen
16% Children

Client Focus

56% Women
38% Men
36% LGBTQ+
26% Military / Veterans
23% Black / African American

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