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Perfectionism therapists in Port Harcourt, NG

We are proud to feature top rated Perfectionism therapists in Port Harcourt. We encourage you to review each profile to find your best match.
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Lagos, Lagos therapist: Idara Brown, therapist
Perfectionism

Idara Brown

Therapist, Licensed Clinical Psychologist
Perfectionism often presents as high achievement on the outside but internal pressure, self-criticism, and fear of failure on the inside. I work with clients to identify the thinking patterns and rules that maintain this cycle, and to develop more flexible and realistic standards. The goal is not to lower ambition, but to reduce the psychological cost of constantly trying to get everything right.  
1 Years Experience
Online in Port Harcourt, Rivers (Online Only)
Abuja, Federal Capital Territory therapist: Peter Oyebola [Platinum Psychological Consort], psychologist
Perfectionism

Peter Oyebola [Platinum Psychological Consort]

Psychologist, B.Sc, M.Sc, PhD (c)
Perfectionism can lead to severe procrastination, burnout, and chronic underachievement due to anxiety. We help you break the loop of unrealistic expectations and fear of failure, shifting your focus toward healthy striving, self-compassion, and sustainable progress.  
9 Years Experience
Online in Port Harcourt, Rivers

Perfectionism therapists in Port Harcourt, Nigeria Statistics

Perfectionism therapists in Port Harcourt, Nigeria average 5 years of experience. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (100%), Eclectic Therapy (50%), and Psychodynamic Therapy (50%).

Average years in practice

5 Years Experience

Offer sliding scale

50%

Gender ID

50% Male
50% Female

Session Type

50% In Person and Online
50% Online Only

Top Treatment Approaches

100% Cognitive Behavioral Therapy (CBT)
50% Eclectic Therapy
50% Psychodynamic Therapy
50% Integrative Therapy
50% Family Systems Therapy
50% Solution-Focused Brief Therapy (SFBT)
50% Motivational Interviewing (MI)

Ages Served

50% Adult
50% Senior
50% Young Adult