Anger Mgmt
Dr. Crystal Nicole Stanfield
Psychologist, Licensed Psychologist and Mediator, Masters degree in Mediation and Conflict Resolution
Struggling with anger? Uniquely tailored anger management therapy helps you understand triggers, develop healthy coping strategies, and foster calmer relationships. Through evidence-based techniques like cognitive reframing and mindfulness, we empower you to regain control and build emotional resilience. Start your journey to a more balanced life today with personalized support.
18 Years Experience
In-Person Near San José, San José Province
Online in San José, San José Province
Anger Mgmt
Camille Larsen
Licensed Professional Counselor, LPC, LAC
Do you unintentionally sabotage yourself from being heard and understood by overshadowing with anger? I can help with learning how to get your needs met without putting others off.
I have extensive experience with anger management in private practice and in leading court-ordered anger management groups. Underneath anger is usually hurt and/or fear but comes out in a way that feels powerful in the moment and problematic in the long run. I can help you express your needs in ways that have much better chance of getting met.
10 Years Experience
Online in San José, San José Province
Anger Mgmt
Claudia Morassutti
Therapist, Psicoterapeuta Especialista en Conductas Dependientes, Dependencia Emocional y Terapia de Pareja
La ira es una emoción natural y necesaria. El problema no es sentirla, sino cuando se expresa de forma impulsiva o permanece contenida durante tanto tiempo que termina explotando y afectando las relaciones, la salud emocional o la autoestima. Con frecuencia, detrás de la ira hay heridas, miedo, frustración, culpa o necesidades que durante mucho tiempo no pudieron ser expresadas.
En terapia te acompaño a comprender qué está sosteniendo esa emoción, desarrollar recursos para regularla y aprender a expresarla de forma consciente y saludable. Integro el Counseling Sistémico Transpersonal, la Terapia Centrada en la Persona de Carl Rogers, ACT, EMDR y mindfulness para ayudarte a transformar la ira en una fuente de comprensión, fortaleza y cambio, favoreciendo relaciones más respetuosas contigo mismo y con los demás.
28 Years Experience
Online in San José, San José Province (Online Only)
Anger Management therapists in San José, Costa Rica Statistics
Anger Management therapists in San José, Costa Rica average 19 years of experience. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (67%), Eye Movement Desensitization and Reprocessing (EMDR) (67%), and Dialectical Behavior Therapy (DBT) (33%).
Average years in practice
19 Years Experience
Offer sliding scale
33%
Gender ID
| 100% |
Female |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 67% | Person-Centered Therapy (Rogerian) |
| 67% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 33% | Imago Relationship Therapy |
| 33% | Brainspotting |
| 33% | Gottman Method Couples Therapy |
| 33% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 33% | Senior |
Client Focus
| 33% | Hispanic / Latino |
| 33% | Women |
| 33% | Men |
| 33% | LGBTQ+ |