Anxiety
Dr. Crystal Nicole Stanfield
Psychologist, Licensed Psychologist and Mediator, Masters degree in Mediation and Conflict Resolution
Overwhelmed by anxiety? Our compassionate anxiety therapy offers practical tools to manage worry, reduce stress, and restore calm. Using proven methods like CBT and mindfulness, we help you break free from anxious thoughts and build confidence. Take the first step toward peace of mind with expert, personalized care.
18 Years Experience
In-Person Near San José, San José Province
Online in San José, San José Province
Anxiety
Camille Larsen
Licensed Professional Counselor, LPC, LAC
Is anxiety taking over your life? Are you struggling with G.I. issues, rheumatoid arthritis, or other somatic issues aggravated by anxiety? Is anxiety getting in the way of being present in your life? Relief is possible.
Anxiety is a very common issue and treatable by the process of expanding your window of tolerance for emotions, which decreases anxiety. My style is work at a pace your nervous system can embrace - whatever that pace is for each person.
10 Years Experience
Online in San José, San José Province
Anxiety
Claudia Morassutti
Counselor/Therapist, Psicoterapeuta Especialista en Conductas Dependientes, Dependencia Emocional y Terapia de Pareja
La ansiedad no siempre aparece por lo que está ocurriendo en el presente. En muchas ocasiones es la expresión de heridas emocionales, conductas dependientes, conflictos relacionales o experiencias no resueltas que mantienen al cuerpo y a la mente en un estado constante de alerta.
En terapia trabajamos para comprender qué está sosteniendo esa ansiedad, desarrollar recursos para regular las emociones, flexibilizar pensamientos que generan sufrimiento y recuperar una sensación de seguridad interna. Integro el Counseling Sistémico Transpersonal, la Terapia Centrada en la Persona, ACT, EMDR y mindfulness para acompañarte a disminuir el miedo, fortalecer tu capacidad de afrontar las dificultades y vivir con mayor calma, libertad y confianza.
28 Years Experience
Online in San José, San José Province
San José is Costa Rica's capital and the urban center of one of Central America's most stable and educated nations, with a mental health landscape shaped by the city's large expat retirement community, growing ecotourism workforce, and a professional class with relatively high awareness of psychological well-being. English-language therapy is accessible, with a number of bilingual practitioners available to serve the significant US, Canadian, and European expat population alongside local Costa Rican clients. Common therapy concerns include relationship and family issues, expat adjustment, anxiety, and the stresses of building a life in a country that, while welcoming, requires significant cultural adaptation. The Universidad de Costa Rica has a strong psychology faculty that trains many of the city's therapists, and private practice is the dominant model for therapy in San José.
Anxiety therapists in San José, Costa Rica Statistics
Anxiety therapists in San José, Costa Rica average 19 years of experience. 100% offer online sessions. The top treatment approaches are Eye Movement Desensitization and Reprocessing (EMDR) (67%), Person-Centered Therapy (Rogerian) (67%), and Acceptance & Commitment Therapy (ACT) (33%).
Average years in practice
19 Years Experience
Offer sliding scale
33%
Gender ID
| 100% |
Female |
|
Session Type
| 100% |
In Person and Online |
|
Top Treatment Approaches
| 67% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 67% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Behavioral Therapy |
| 33% | Brainspotting |
| 33% | Cognitive Behavioral Therapy (CBT) |
| 33% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 33% | Senior |
Client Focus
| 33% | Hispanic / Latino |
| 33% | LGBTQ+ |
| 33% | Men |
| 33% | Women |