Anxiety therapists in Ardrossan, Scotland
Browse Anxiety therapists in Ardrossan, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Anxiety
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Facing your fears and anxiety is a scary thing to do. That's why I will be alongside you each step of the way, showing you ways to understand and calm your anxiety and step out of your comfort zone at a pace that suits you. I work with general anxiety and lots of different phobias and I have a particular specialism in tokophobia, which is a fear of pregnancy and childbirth
17 Years Experience
Online in Ardrossan, Scotland (Online Only)
Anxiety
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
Anxiety is extreme worry or apprehension which is a normal reaction to an extremely stressful situation. However if anxiety is characterised by physical changes such as increased blood pressure or rapid heart beat or recurring intrusive fearful thoughts or concerns it can lead to serious mental health issues.
21 Years Experience
Online in Ardrossan, Scotland
Anxiety
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Anxiety and fear can be debilitating and cause you to miss out on so much in life. You may feel crippled by the overwhelming feelings and feel there is no way our. A healthy level of anxiety is part of everyday life but when it becomes too big, or you cannot see your way out, you can end up feeling helpless and as though nothing will get you through the fear. By bringing this to counselling, you can begin to explore where it started, bring in a bit of realistic thinking, and can learn to soothe these feelings and take the power back to live your life as you want it.
10 Years Experience
Online in Ardrossan, Scotland (Online Only)
Anxiety
Claire de la Varre
Therapist, PhD, HGDipP
Anxiety is created by ruminating about the past or worrying about what might happen in the future. It is a misuse of the imagination combined with a hyper-vigilant nervous system. Excessive fears or phobias can be debilitating and people are often embarrassed to admit to them. You are not alone! Mind-body therapies address both the physical and mental (including the emotional and psychological) aspects of fear or anxiety. You can overwrite old patterns and learn more effective coping strategies.
18 Years Experience
Online in Ardrossan, Scotland
Anxiety
Dr Aneliya Gonsard
Psychologist, DClinPscy, MSc, BA
Who does not know fear? It is another core emotion - part of the very fabric of our inner lives. In good-enough development we develop a range of coping mechanisms that support us in managing fear and worry when they arise. In some cases, however, we struggle and we become too overwhelmed. In our desire to get rid of what might feel like an excessive, unbearable emotion, we start doing things that might hinder our lives (e.g. relying on substances to self-regulate; self-isolating; or trying to control ourselves and what surrounds us in excessive ways).
If you would like to understand better your ways of experiencing and responding to anxiety and fear, please get in touch.
16 Years Experience
Online in Ardrossan, Scotland
Anxiety therapists in Ardrossan, Scotland Statistics
Anxiety therapists in Ardrossan, Scotland average 14 years of experience and charge around ¤127 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (56%), Cognitive Behavioral Therapy (CBT) (52%), and Person-Centered Therapy (Rogerian) (44%).
Average years in practice
14 Years Experience
Average cost per session
¤127
Accept insurance
33%
Offer sliding scale
49%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 56% | Integrative Therapy |
| 52% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Somatic Therapy |
| 27% | Existential / Humanistic Therapy |
| 27% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 58% | Young Adult |
| 55% | Senior |
| 42% | Teen |
| 21% | Children |
Client Focus
| 65% | Women |
| 50% | Men |
| 41% | LGBTQ+ |
| 35% | Persons with Disabilities |
| 34% | Christian |