Social Anxiety therapists in Ardrossan, Scotland
Browse Social Anxiety therapists in Ardrossan, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Like any type of anxiety, social anxiety, leaves us living a limited, smaller life than we might do without it. I can offer a supportive, understanding environment to help you tackle the crippling emotions related to this condition to help you move towards a more relaxed, fulfilled life.
17 Years Experience
Online in Ardrossan, Scotland (Online Only)
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
Social anxiety is also referred to as social phobia which simply means you are extremely self conscious and overwhelmed by what others may think of you in social situaitons. This may leave you fixated about those looking at you, as being judgemental and feeling embarrassed and ridiculed.
21 Years Experience
Online in Ardrossan, Scotland
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Social anxiety seems like such a current issue to me, and I see people struggling under the weight of it at times in all areas of my life. We are bombarded with how we are supposed to do this thing called life, our values, appearance, views and so on are brought into question and there feels like there is no escape from it. What this can bring about is a fear of being seen, a fear of not getting it right, or not fitting in. We can start to question the safety of being out in the world where others might see that you are doing it wrong - or more realistic not doing it how they would. It can bring limitations in your life which stop you from doing what you want, stop you from connecting with others, stop you getting the most out of each day. Believe you can change this and know you do not have to do it alone. Asking for support is one of the most important choices you might make today.
10 Years Experience
Online in Ardrossan, Scotland (Online Only)
Claire de la Varre
Therapist, PhD, HGDipP
Social anxiety comes up in a variety of situations and has multiple symptoms. Perhaps you struggle with public speaking and your mind goes blank or your voice gets shaky. Maybe you blush every time you talk to someone. Perhaps you stutter or fail to make appropriate eye contact. Maybe you are shy and think everyone is scrutinising you or judging you. Perhaps you have experienced panic attacks or you worry excessively about social interactions. Whatever your particular situation, I can offer lots of tools and strategies to help calm your nervous system, tame your thoughts, and manage uncomfortable feelings. You can learn to be cool and calm in your interactions with other people, even if you don't believe you ever could be!
18 Years Experience
Online in Ardrossan, Scotland
Dr Aneliya Gonsard
Psychologist, DClinPscy, MSc, BA
Through my training and practice I have come to understand social anxiety as another expression of interpersonal and communication difficulties that can bring much suffering to peole who experience it. Not only due to the feelings of often intense anxiety itself, but also through avoiding anxiety-inducing situations and thus often missing out on opportunities to be with others, develop and enjoy life.
I work psychoanalytically, which means that what I offer is a space to think about these experiences in a deeper way - as part of your overall functioning and inner life, as opposed to focusing solely on symptom reduction.
16 Years Experience
Online in Ardrossan, Scotland
Social Anxiety therapists in Ardrossan, Scotland Statistics
Social Anxiety therapists in Ardrossan, Scotland average 14 years of experience and charge around ¤119 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (64%), Cognitive Behavioral Therapy (CBT) (53%), and Person-Centered Therapy (Rogerian) (52%).
Average years in practice
14 Years Experience
Average cost per session
¤119
Accept insurance
35%
Offer sliding scale
47%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 64% | Integrative Therapy |
| 53% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Psychodynamic Therapy |
| 29% | Somatic Therapy |
| 27% | Hypnotherapy |
Ages Served
| 99% | Adult |
| 64% | Young Adult |
| 57% | Senior |
| 53% | Teen |
| 19% | Children |
Client Focus
| 68% | Women |
| 52% | Men |
| 48% | LGBTQ+ |
| 35% | Christian |
| 35% | Persons with Disabilities |