Compassion-Focused Therapy (CFT) therapists in Balerno, Scotland Scotland, United Kingdom UK
Balerno Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
¤172
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 73% | Self Esteem |
| 73% | Stress |
| 69% | Social Anxiety |
| 62% | Trauma and PTSD |
| 58% | Codependency |
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Balerno. We encourage you to review each profile to find your best match.
Compassion-Focused Therapy (CFT)
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
I decided on this profession as having had therapy myself I know that it can make such a difference and I'm passionate about helping others fulfill their potential and not be held back in life by issues that can be dealt with. It can help to have someone impartial to talk to who can help you through difficult times and give you some space to deal with whatever is causing your distress. This is where I can help. I believe people seek therapy because they want to make a change in their lives. This can be scary, but I hope to be able to offer a supportive, calm, safe environment for you to explore your issues and work towards the best solution for you.
I have worked with people on a wide variety of issues including OCD, phobias, tokophobia (fear of pregnancy and childbirth) general anxiety, low self-esteem, depression, relationships and weight issues. I am an Accredited Member of COSCA, the professional body for counsellors in Scotland and am fully insured by the Psychologists Protection Society.
17 Years Experience
Online in Balerno, Scotland Scotland (Online Only)
Compassion-Focused Therapy (CFT)
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fulfilling and rewarding relationships, families and friends. Over the years I have come to appreciate the therapeutic relationship as deeply healing, a safe space for clients to reflect and explore.
26 Years Experience
Online in Balerno, Scotland Scotland (Online Only)
Compassion-Focused Therapy (CFT)
Lavinia May
Counsellor/Therapist, MNCPS (Acc.)
Hi, I’m Lavinia,
If you and your partner keep having the same argument, feel stuck in old patterns, or notice anxiety creeping into your relationship, you're not alone. I work with both couples and individuals, with a particular focus on relationship work. My approach is warm, collaborative, and practical: we'll make sense of what's happening between you and build small, realistic changes that help your relationship feel easier and more connected.
I draw on evidence-based tools (CBT/ACT, attachment informed work, emotion-focused & systemic ideas for couples) without the jargon. Sessions feel like real conversations with structure: we set goals together, track what’s helping, and adapt as we go.
I work with couples and individuals navigating: recurring conflict, communication breakdowns, trust repairs, intimacy struggles, anxiety affecting the relationship, family and in-law boundaries, life transitions, stress and burnout, and reconnecting after rupture.
Practicalities: 50-minute sessions • Online or in person in my Sandbach office • Individual & Couples. 🎁 20% Off All Therapy Sessions - Until May 2026
Next step: I offer a brief 10–15 minute introductory call (not a therapy session) where you can ask questions and we can see if we’re a good fit. If you prefer, you’re welcome to skip the call and book a first therapy session straight away.
Available in-person in Sandbach, Cheshire, or online from anywhere.
12 Years Experience
Online in Balerno, Scotland Scotland
Compassion-Focused Therapy (CFT)
Mihaela Nicolaescu
Registered Psychotherapist
Are you feeling overwhelmed by the complexities of your emotions, thoughts, or life circumstances? As a dedicated therapist, I specialise in helping you unravel these inner struggles, guiding you toward clarity and lasting transformation.
With a compassionate, non-judgmental, and insightful approach, I create a safe space where you can explore your deepest concerns, whether they stem from anxiety, stress, relationship issues, or life transitions. My goal is to help you build resilience, gain a deeper understanding of yourself, and empower you to move forward with confidence and purpose.
I believe that every person’s journey is unique, and I’m committed to meeting you exactly where you are, without pressure or expectations. Together, we’ll work to uncover your strengths, heal emotional wounds, and navigate the path toward becoming a more whole, authentic version of yourself.
8 Years Experience
Online in Balerno, Scotland Scotland (Online Only)
Compassion-Focused Therapy (CFT)
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
Welcome! Therapy is my passion and I feel grateful to be able to help clients change their lives and feel happier.
I truly believe that with diraction and understanding anyone can overcome their unique challenges. I integrate different approaches (including EMDR, Mindfulness, ACT, Attachment theory, etc.) to help clients develop coping skills, re-frame thinking and behavior and make changes in order to move past the problems and negative emotions.
I am also relationship therapist and help couples in restoring loving, compassionate relationship and communication.
9 Years Experience
Online in Balerno, Scotland Scotland