Codependency therapists in Glasgow, Scotland Scotland, United Kingdom GB

In order to address unhealthy adult relationship patterns, I can help you explore and process your attachment style and the childhood relationships with your caregivers. It is also important to address and assess your personal boundaries and improve communication skills within your adult relationships.  

In addressing codependency, my approach involves a thorough examination of your personal history, aiming to comprehend your individual journey with codependency. We will then delve into its relevance within your current relationships, what it may be replacing, and how to establish and maintain healthy boundaries.  

Your relationship constitutes a significant proportion of your life, and contributes immensely to well-being and happiness. Having a balanced relationship should be the goal, where you can give and take in equal measure. To be able to experience gratitude and the joy of helping someone you love. I would like to meet with you to see what can be done to help you. The first session is free. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.  

I find that this painful way of relating occurs frequently in the lives of the clients who come to see me. Through exploring what is often an underlying trauma we can get to the bottom of why we relate in this way, often finding new and more nourishing ways of being in relationship  

I deal with Codependency especially to help sufferers to stop rescuing unnecessarily and to uncover Love Avoidant Addicts and Love Seeker Addicts to gain a healthier lifestyle and to enjoy fuller healthier relationships with others.