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Self Esteem therapists in Stirling, Scotland, UK

Stirling Therapists (Statistics)

Average years in practice

15 Years Experience

Average cost per session

¤125

Gender ID

68% Female
29% Male
2% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

56% Integrative Therapy
51% Person-Centered Therapy (Rogerian)
49% Cognitive Behavioral Therapy (CBT)
31% Solution-Focused Brief Therapy (SFBT)
28% Hypnotherapy
28% Psychodynamic Therapy
27% Behavioral Therapy
We are proud to feature top rated Self Esteem therapists in Stirling. We encourage you to review each profile to find your best match.
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Glasgow, Scotland therapist: Heather Macfarlane, registered psychotherapist
Self Esteem

Heather Macfarlane

Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Our sense of self-worth underpins everything we do and all decisions we make. I love the description of self-esteem as "the ability to like yourself when you lose, just as much as when you win". Few of us have ever done anything so truly awful to merit the level of self-loathing that some people place on themselves. Why limit yourself, your opportunities and your time in this world because of low self-esteem when we are all equally worthy of love and respect simply for being, regardless of achievements, success, looks, weight or whatever else you base your self-esteem on.  
17 Years Experience
Online in Stirling, Scotland (Online Only)
Kirkliston, Scotland therapist: Jayne LESLEY Allen, therapist
Self Esteem

Jayne LESLEY Allen

Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
Low self-esteem can quietly shape every area of life—how you see yourself, the choices you make, and the relationships you keep. Together, we’ll explore and gently release the old beliefs, patterns, or experiences that have held you back. Using neuroscience-based coaching, BWRT®, and therapeutic tools, I help you rewire the inner story you tell yourself and build a stronger, kinder sense of self. Alongside this, mindfulness and energy practices can support you in feeling more grounded, resilient, and confident. The aim is not just to “feel better,” but to truly step into your worth and create a life that reflects who you really are.  
16 Years Experience
In-Person Near Stirling, Scotland
Online in Stirling, Scotland
Edinburgh, Scotland therapist: Claire de la Varre, therapist
Self Esteem

Claire de la Varre

Therapist, PhD, HGDipP
Self-esteem is a complex concept that includes how you feel about yourself, your self-worth, how capable you are (self-efficacy) and self-confidence. If you have low self-esteem, chances are you have struggled in relationships, have experienced domestic abuse, or have internalised hurtful comments from other people. Perhaps you are judgmental and critical of yourself. Therapy can help work through your difficult feelings, reconnect to yourself, regain your confidence and learn relationship and other skills to help in the future.  
18 Years Experience
In-Person Near Stirling, Scotland
Online in Stirling, Scotland
London, England therapist: Birgit Schreiber Dr, psychologist
Self Esteem

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
Self-esteem is at the core of what we do in life: in our relationships, at work, in our families, and so on. Building self-esteem is a personal path that is essential for all of us.  
26 Years Experience
Online in Stirling, Scotland (Online Only)
London, England therapist: Aleksandra Pamphlett - Cert. Coach & Psychologist, life coach
Self Esteem

Aleksandra Pamphlett - Cert. Coach & Psychologist

Life Coach, MAC, MSc, BSc Hons,
Empowerment begins with embracing your unique worth. As a dedicated psychologist specializing in women's self-esteem, I'm here to guide you on a journey of self-discovery and confidence building. Together, we'll navigate the intricacies of self-esteem, address limiting beliefs, and develop personalized strategies to amplify your sense of self-worth. Whether you're seeking to break free from self-doubt, define your identity, or foster a positive self-image, our collaborative work aims to empower you on the path to embracing your authentic, empowered self.  
12 Years Experience
Online in Stirling, Scotland (Online Only)