Depression therapists in Adelaide Hills, South Australia SA, Australia AU
Depression
H-L Therapy
Counsellor/Therapist, BSW, MGY, Dip of Hypno-Counselling, Cert Clinical Hypno-Psychotherapy, AMHSW, MAASW, CMAHA
Depression affects the way people think about themselves and their situations. People often describe depression as having a constant flow of negative thoughts, feeling hopeless, worthless, confused, numb, and unable to find a way to improve their emotional wellbeing. H-L Therapy staff listen to clients and assist them to build the understanding of what is happening to them and how to best overcome depression. Behaviour activation is one the cognitive behaviour strategies that is especially useful for depression. Interpersonal Therapy is also beneficial as it supports the clients to identify what is important to them, redefine their roles and expectations, develop a skillset to address interpersonal disputes and challenges and implement strategies to assist their emotional health.
30 Years Experience
Depression
Andrew Robertson
Counsellor/Therapist, Master of Counselling and Applied Psychotherapy, Advanced Clinical Skills in Gestalt Psychotherapy
What a person means by 'depression', and what underlies whatever that experience is, is hugely individual and personal. While the challenge and way forward will be different for each individual, I tend to find that what we call depression is more often than not our internal compass - or to be more poetic, our soul - trying to get our attention to alert us that something is wrong and a changeof course is needed. For that reason, I believe the pain and suffering involved in depression can play a meaningful role and carry with them the seeds of a deeper, richer and more satisfying life, if we are willing to attend to them.
10 Years Experience
Depression
Brightsight
Counsellor/Therapist, BA
Description: In the shadows of depression, finding light can seem like an insurmountable task. Whether depression cloaks you in a suffocating veil of sadness, saps your motivation, or distorts your view of self-worth, I offer support and understanding. Together, we unravel the tangled threads of negative thought patterns, exploring the roots of your distress and nurturing seeds of resilience. Through personalised strategies, compassionate listening, and a commitment to your well-being, I accompany you on a journey of healing and self-discovery.
1 Years Experience
Depression
Rhiannon Derrig - Sexuality And Relationships (Sentient)
Counsellor/Therapist, Psychotherapist, PACFA; Psychosexual Therapist
I work with clients on issues relating to depression.
5 Years Experience
Depression
Vanessa Harnischmacher
Counsellor/Therapist, Bach of Social Science (Psychology), Grad Dip Couple and Family Therapy.
A low mood and sadness can be an understandable response to life circumstances and challenges but sometimes these feelings can persist and interfere with day-to-day life. Counselling can help by giving you an understanding of what is happening and introduce you to strategies to manage these feelings and resume meaningful engagement with life
24 Years Experience