Body Focused Repetitive Behaviors Therapists in Adelaide, South Australia, Australia

Body Focused Repetitive Behaviors are issues of identity, core beliefs and heart/brain connection. Progressable helps clients break free through finding corrosive beliefs and their origin, rooting in new core beliefs and desired behaviours through the use of meditation (created specifically for the client) and mental imaging.

I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session. Body focused repetitive behaviours can lead to feelings of embarrassment and shame, often leading to isolation from others. It can also have further unwanted negative effects on health and happiness within. I can also utilise various assessments to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self. My aim is to assist you with your life difficulties from body focused repetitive behaviours to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.

Adelaide is South Australia's capital and one of Australia's most liveable cities, with a strong arts, food, and festival culture that coexists with the mental health challenges common to all major Australian cities. The Royal Adelaide Hospital and Flinders Medical Centre provide substantial institutional mental health resources, while the University of Adelaide and Flinders University maintain active clinical psychology training programs feeding into the private practice community. Adelaide's lower housing costs relative to Sydney and Melbourne make private therapy more financially accessible for a broader segment of the population, and the city's compact geography means practices are relatively easy to reach. Growing migrant communities from India, China, and Southeast Asia are increasing demand for culturally competent and multilingual therapists.

Gender ID

100%

Female

Session Type

100%

Online Only

Top Treatment Approaches

100%	Narrative Therapy
50%	Cognitive Behavioral Therapy (CBT)
50%	Feminist Therapy
50%	Multicultural Therapy
50%	Psychoeducational Therapy
50%	Emotionally Focused Therapy (EFT)
50%	Christian Counseling

Ages Served

100%	Adult
100%	Senior
100%	Young Adult
50%	Teen
50%	Children

Client Focus

100%	Christian
100%	Women
50%	Asian
50%	Hindu
50%	Middle Eastern

Body Focused Repetitive Behaviors therapists in Adelaide, South Australia SA, Australia AU

Progressable

Gaye Mallinson - Somatic Psychotherapies