Sleep Disorder therapists in Adelaide, South Australia SA, Australia AU
We are proud to feature top rated Sleep Disorder therapists in Adelaide. We encourage you to review each profile to find your best match.
Judith Minster
Psychologist, Clinical Psychologist, Fellow, APS College of Clinical Psychologist, MPsych, MAPS, MASH
Sleep Disorders are complex and arise from a multitude of factors. Judith has trained in Sleep Disorders and utilises a range of therapies to work with this including CBT, Hypnotherapy, EMDR, Schema and Narrative Therapies. Her goal to help you get a good night's sleep.
18 Years Experience
Online in Adelaide, SA South Australia
Clarity Health Care
Psychologist
At Clarity Health Care, we provide evidence-based support for individuals experiencing sleep disorders, including insomnia, nightmares, sleep anxiety, and disrupted sleep patterns. Our experienced Malvern Psychologists and Fitzroy Psychologists understand how vital restorative sleep is to both physical and mental health — and how frustrating and exhausting sleep difficulties can be.
We offer therapies such as Cognitive Behavioural Therapy for Insomnia (CBT-I), mindfulness-based strategies, and sleep hygiene education to help you break the cycle of poor sleep, manage anxious thoughts at bedtime, and establish healthier, more sustainable sleep habits.
Whether your sleep problems are recent or long-standing, we work with you to create a personalised, practical plan aimed at improving both the quality and consistency of your sleep — and, in turn, your overall wellbeing.
Appointments are available both face-to-face and via telehealth to provide flexible, accessible support. For more information see: https://www.clarityhealthcare.com.au/sleep-psychologist-melbourne
13 Years Experience
Online in Adelaide, SA South Australia
Maryam Zafari
Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I address sleep disturbances through a holistic lens, exploring the interconnection between nervous system regulation, mental health, lifestyle factors, and trauma that may be impacting restorative sleep.
12 Years Experience
Online in Adelaide, SA South Australia (Online Only)
Scott Stalley Realistic Counselling
Counsellor/Therapist, GradDipBA, GradDipMgmt(Learning), AdvDipOHS, DipCouns, DipQA, CertIV TAE
Sleep difficulties often stem from stress, anxiety, or emotional overload. I help clients understand the underlying causes and develop calming routines, thought patterns, and coping strategies to improve sleep quality.
Together, we work toward restoring rest and balance.
5 Years Experience
Online in Adelaide, SA South Australia
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Due to my background in nursing and mental health, I have a good understanding of various sleep disorder diagnoses and how they impact the person and the potential impacts for those around them required to support them. This makes it easier for you to not feel you need to provide detailed explanation the diagnosis, rather focusing on what you actually wish to discuss to use your session time in a way that fits best for you. If I have any question about the diagnosis etc, I will only ask specifically regarding that missing piece of information to assist my understanding so I can support you best. Having problems with sleeping affects your waking daily life significantly and can be a very stressful problem leading to a sense of hopelessness.
My aim is to assist you with your sleep related difficulties to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods. Where ever you are in your sleep disorder journey, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Adelaide, SA South Australia (Online Only)
Adelaide is South Australia's capital and one of Australia's most liveable cities, with a strong arts, food, and festival culture that coexists with the mental health challenges common to all major Australian cities. The Royal Adelaide Hospital and Flinders Medical Centre provide substantial institutional mental health resources, while the University of Adelaide and Flinders University maintain active clinical psychology training programs feeding into the private practice community. Adelaide's lower housing costs relative to Sydney and Melbourne make private therapy more financially accessible for a broader segment of the population, and the city's compact geography means practices are relatively easy to reach. Growing migrant communities from India, China, and Southeast Asia are increasing demand for culturally competent and multilingual therapists.
Sleep Disorder therapists in Adelaide, South Australia, Australia Statistics
Sleep Disorder therapists in Adelaide, South Australia, Australia average 16 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (69%), and Solution-Focused Brief Therapy (SFBT) (62%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
46%
Offer sliding scale
77%
Gender ID
| 50% |
Male |
|
| 44% |
Female |
|
| 6% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 69% | Person-Centered Therapy (Rogerian) |
| 62% | Solution-Focused Brief Therapy (SFBT) |
| 62% | Interpersonal Therapy (IPT) |
| 54% | Family Systems Therapy |
| 54% | Emotionally Focused Therapy (EFT) |
| 54% | Gestalt Therapy |
Ages Served
| 100% | Adult |
| 77% | Senior |
| 69% | Young Adult |
| 62% | Teen |
| 38% | Children |
Client Focus
| 85% | LGBTQ+ |
| 85% | Middle Eastern |
| 85% | Persons with Disabilities |
| 77% | Men |
| 77% | Pacific Islander |