Anger Management therapists in Aldinga Beach, South Australia SA, Australia AU
We are proud to feature top rated Anger Management therapists in Aldinga Beach. We encourage you to review each profile to find your best match.
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Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
Anger isn’t something to control or push away — it’s a part of you that’s trying to get your attention. It carries important signals, not flaws. When we approach anger with curiosity and compassion, we can discover what it’s protecting and what it truly needs. Together, we’ll explore the parts of you beneath the anger, so you can respond with clarity and choice instead of reacting automatically. You don’t have to stay caught in old protective patterns — these parts can soften, and you can transform anger into understanding, healing, and empowered action.
6 Years Experience
Online in Aldinga Beach, SA South Australia (Online Only)
KAREN BOOTH
Counsellor/Therapist, MA Psychotherapy(GT), Adv Dip GT , NLP prac, Resource Therapist, RN. Member PACFA and GANZ and ACA
Gestalt is a great way to work with and release anger and work out the underlying issues are underneath the anger.
17 Years Experience
Online in Aldinga Beach, SA South Australia
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
Anger is just about the only emotion that's socially acceptable for men to show. Most other emotions are beaten or shamed out of them. And it's an emotion that most women aren't allowed and are shamed for having. Interestingly anger is the only left-hemisphere emotion.
Anger is just an emotion, like every other emotion.
The way I see it, when anger is disowned and dumped on the people around us it doesn't serve anyone. When anger is owned, and felt, and taken responsibility for however, it can open up our strength and our passion.
8 Years Experience
Online in Aldinga Beach, SA South Australia (Online Only)
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Aldinga Beach, SA South Australia (Online Only)
Counselling Mediation & Relationship Centre
Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
The goal of anger management counselling is to establish helpful and constructive behavioural ways of managing anger when it arises, and to better regulate your emotions.
16 Years Experience
Online in Aldinga Beach, SA South Australia
Anger Management therapists in Aldinga Beach, South Australia, Australia Statistics
Anger Management therapists in Aldinga Beach, South Australia, Australia average 14 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (57%), and Interpersonal Therapy (IPT) (49%).
Average years in practice
14 Years Experience
Average cost per session
$171
Accept insurance
49%
Offer sliding scale
55%
Gender ID
| 52% |
Female |
|
| 44% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 49% | Interpersonal Therapy (IPT) |
| 43% | Emotionally Focused Therapy (EFT) |
| 40% | Somatic Therapy |
| 40% | Psychoeducational Therapy |
| 38% | Existential / Humanistic Therapy |
Ages Served
| 96% | Adult |
| 64% | Senior |
| 55% | Young Adult |
| 51% | Teen |
| 32% | Children |
Client Focus
| 64% | Women |
| 64% | Men |
| 53% | Persons with Disabilities |
| 40% | LGBTQ+ |
| 34% | Jewish |