Anxiety therapists in Brighton, SA
Browse Anxiety therapists in Brighton, South Australia, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
The Inner Collective Clinical Psychology
Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
Anxiety can feel overwhelming, exhausting, and at times isolating—but you don’t have to manage it alone. At The Inner Collective, we help you make sense of your anxious thoughts, physical symptoms, and fear-driven behaviours. Using evidence-based approaches like CBT, ACT, and compassion-focused therapy, we work with you to reduce anxiety’s grip and build a greater sense of calm, confidence, and control in your daily life.
10 Years Experience
Online in Brighton, SA
Anxiety
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
After several decades of working on myself and experimenting with methods, I find that it is true that Fear is safe! It may sound strange but you can let fear be your guidance. This implies meeting the inner shadows in openness. I've experienced that it works and it works for many of my clients. Analysis and other methods can support with softening overwhelm at the beginning, yet the real teacher is in opening to the experience of fear in the moment. It is safe! To experience this, I hold space for you, and your hand when possible.
30 Years Experience
Online in Brighton, SA
Anxiety
Mindnest Counselling
Counsellor/Therapist, B.Couns
Anxiety can show up as worry, physical tension, avoidance, or a constant sense of dread. Using CBT and ACT, we work together to interrupt unhelpful patterns and build calm, confidence, and practical coping skills that fit your everyday life. Call for a free 15-minute consultation.
5 Years Experience
Online in Brighton, SA
Anxiety
INSIDE OUT COUNSELLING
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Couples Counselling
TRTP Therapy is designed and very unique to resolve anxiety, fear and trauma. It is a wonderful healing space which is NON-RE-TRAUMATISING. You will not have to re- tell the hole ordeal again and again. Everything in your body - every cell will know that it's safe now and that it's over.
8 Years Experience
Online in Brighton, SA
Anxiety
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
The pressure to 'be' something in the world can be overwhelming. Add to that the distress of what's happening in our ecosystem and, through that lens, having anxiety absolutely makes sense.
When it comes to the climate crisis, feelings such as anxiety, guilt, terror, grief, anger, despair and helplessness are not something to be fixed or cured. They are healthy, appropriate responses. They show that you care.
My experience is that anxiety and fear often come from needing, but not being able, to predict the future. And the fear of the fear itself can be debilitating. It doesn't have to be that way.
We work to bring your body on board so that your mind can take a break from its catastrophic thought cycles. Bringing the body on board also helps to build your supports and your ground and to soothe your weary mind.
8 Years Experience
Online in Brighton, SA (Online Only)
Anxiety therapists in Brighton, SA Statistics
Anxiety therapists in Brighton, SA average 14 years of experience and charge around $178 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (50%), and Somatic Therapy (43%).
Average years in practice
14 Years Experience
Average cost per session
$178
Accept insurance
47%
Offer sliding scale
55%
Gender ID
| 60% |
Female |
|
| 37% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 43% | Somatic Therapy |
| 40% | Interpersonal Therapy (IPT) |
| 38% | Emotionally Focused Therapy (EFT) |
| 34% | Existential / Humanistic Therapy |
| 34% | Psychoeducational Therapy |
Ages Served
| 97% | Adult |
| 65% | Young Adult |
| 57% | Senior |
| 42% | Teen |
| 29% | Children |
Client Focus
| 65% | Women |
| 56% | Men |
| 50% | Persons with Disabilities |
| 48% | LGBTQ+ |
| 30% | Asian |