Depression therapists in Hallett Cove, South Australia SA, Australia AU
Depression
H-L Therapy
Counsellor/Therapist, BSW, MGY, Dip of Hypno-Counselling, Cert Clinical Hypno-Psychotherapy, AMHSW, MAASW, CMAHA
Depression affects the way people think about themselves and their situations. People often describe depression as having a constant flow of negative thoughts, feeling hopeless, worthless, confused, numb, and unable to find a way to improve their emotional wellbeing. H-L Therapy staff listen to clients and assist them to build the understanding of what is happening to them and how to best overcome depression. Behaviour activation is one the cognitive behaviour strategies that is especially useful for depression. Interpersonal Therapy is also beneficial as it supports the clients to identify what is important to them, redefine their roles and expectations, develop a skillset to address interpersonal disputes and challenges and implement strategies to assist their emotional health.
30 Years Experience
Depression
Hamada Els
Psychologist, Clinical Psychologist & Executive Coach
I work with clients on a range of issues relating to depression.
24 Years Experience
Depression
Jacky Ho Yin Wan - Multilingual Psychologist
Psychologist, Clinical Psychologist AHPRA-registered
I offer a tailored and compassionate approach to supporting clients experiencing depression.
11 Years Experience
Depression
Andrew Robertson
Counsellor/Therapist, Master of Counselling and Applied Psychotherapy, Advanced Clinical Skills in Gestalt Psychotherapy
What a person means by 'depression', and what underlies whatever that experience is, is hugely individual and personal. While the challenge and way forward will be different for each individual, I tend to find that what we call depression is more often than not our internal compass - or to be more poetic, our soul - trying to get our attention to alert us that something is wrong and a changeof course is needed. For that reason, I believe the pain and suffering involved in depression can play a meaningful role and carry with them the seeds of a deeper, richer and more satisfying life, if we are willing to attend to them.
10 Years Experience
Depression
Clair Ramsden
Counsellor/Therapist, (Dip.Couns)
When we're feeling depressed, it can be a sign that we're not managing some of the powerful emotions that we're experiencing. It can be easy to do nothing as we can experience a complete shut-down, even burnout. During therapy, we can talk about what's going on and come up with a better understanding of how our energy works when we're healthy.
Through our therapeutic alliance, we can help you identify the reason for your condition and come up with a better understanding of how to manage it. It can help you move towards a more balanced life.
20 Years Experience