Depression therapists in Mawson Lakes, South Australia SA, Australia AU
Depression
H-L Therapy
Counsellor/Therapist, BSW, MGY, Dip of Hypno-Counselling, Cert Clinical Hypno-Psychotherapy, AMHSW, MAASW, CMAHA
Depression affects the way people think about themselves and their situations. People often describe depression as having a constant flow of negative thoughts, feeling hopeless, worthless, confused, numb, and unable to find a way to improve their emotional wellbeing. H-L Therapy staff listen to clients and assist them to build the understanding of what is happening to them and how to best overcome depression. Behaviour activation is one the cognitive behaviour strategies that is especially useful for depression. Interpersonal Therapy is also beneficial as it supports the clients to identify what is important to them, redefine their roles and expectations, develop a skillset to address interpersonal disputes and challenges and implement strategies to assist their emotional health.
30 Years Experience
Depression
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
Depression has a deceptive timelessness where it can feel like things have always been this dark and will always be this dark. But that's not true. Nothing in nature remains static. Things are always changing. One season replaces another. It's important to remember this and to know, even in the darkest moments, that something different is possible.
6 Years Experience
Depression
Su (Xufeng Su)
Psychologist, Provisional Psychologist
I provide support for depression symptoms and depressive disorders.
1 Years Experience
Depression
Counselling Mediation & Relationship Centre
Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
Depression is particularly responsive to counselling treatment.Depression is caused by mood-regulating neurotransmitters not functioning properly. There are a number of factors that may play a role in causing or triggering depression such as genetic predisposition, your personality type, ageing, stress and other depression triggers and factors.
14 Years Experience
Depression
Relationship Mentor and Coach
Licensed Professional Counsellor, MNZAC
Our Depression Counseling and Mentoring for Individuals and Couples in Relationships is designed to address the unique challenges that depression brings into a relationship. Recognizing that depression not only affects the individual but also their partner, our therapy focuses on both personal and relational healing. We provide a compassionate space where individuals can explore the impact of depression on their own life, and where couples can learn how it affects their relationship dynamics. Our approach integrates individual therapy to address personal struggles with depression, alongside couples therapy to enhance understanding, communication, and support within the relationship. We employ techniques such as cognitive-behavioral therapy, couple-focused interventions, and empathy-building exercises, aiming to foster a supportive partnership where both individuals feel valued and understood, ultimately creating a stronger bond and a shared path to overcoming challenges.
18 Years Experience