Depression therapists in Modbury, South Australia SA, Australia AU

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Modbury, South Australia therapist: H-L Therapy, counselor/therapist
Depression

H-L Therapy

Counsellor/Therapist, BSW, MGY, Dip of Hypno-Counselling, Cert Clinical Hypno-Psychotherapy, AMHSW, MAASW, CMAHA
Depression affects the way people think about themselves and their situations. People often describe depression as having a constant flow of negative thoughts, feeling hopeless, worthless, confused, numb, and unable to find a way to improve their emotional wellbeing. H-L Therapy staff listen to clients and assist them to build the understanding of what is happening to them and how to best overcome depression. Behaviour activation is one the cognitive behaviour strategies that is especially useful for depression. Interpersonal Therapy is also beneficial as it supports the clients to identify what is important to them, redefine their roles and expectations, develop a skillset to address interpersonal disputes and challenges and implement strategies to assist their emotional health.  
30 Years Experience
In-Person in Modbury, SA 5092
Online in Modbury, South Australia
Williamstown, Victoria therapist: Anna McKie, registered psychotherapist
Depression

Anna McKie

Registered Psychotherapist, DipSomPsych., DipEd., BSc.
Depression is often a symptom of feeling disempowered and unsafe at a deeply unconscious level. We can work together safely and respectfully to understand and explore this and it's origins, and find ways to enable choice and empowerment in a healthy and safe way  
16 Years Experience
Online in Modbury, South Australia
Lancing, England therapist: Clair Ramsden, counselor/therapist
Depression

Clair Ramsden

Counsellor/Therapist, (Dip.Couns)
When we're feeling depressed, it can be a sign that we're not managing some of the powerful emotions that we're experiencing. It can be easy to do nothing as we can experience a complete shut-down, even burnout. During therapy, we can talk about what's going on and come up with a better understanding of how our energy works when we're healthy. Through our therapeutic alliance, we can help you identify the reason for your condition and come up with a better understanding of how to manage it. It can help you move towards a more balanced life.  
20 Years Experience
Online in Modbury, South Australia
Leichhardt, New South Wales therapist: Vanessa Harnischmacher, counselor/therapist
Depression

Vanessa Harnischmacher

Counsellor/Therapist, Bach of Social Science (Psychology), Grad Dip Couple and Family Therapy.
A low mood and sadness can be an understandable response to life circumstances and challenges but sometimes these feelings can persist and interfere with day-to-day life. Counselling can help by giving you an understanding of what is happening and introduce you to strategies to manage these feelings and resume meaningful engagement with life  
24 Years Experience
Online in Modbury, South Australia
The Rocks, New South Wales therapist: Giulia Fiore, counselor/therapist
Depression

Giulia Fiore

Counsellor/Therapist
Pain is inevitable in life, but suffering is often optional. Asking for help is the first step in managing low moods. There are so many science-based strategies to help to recover from depression.  
6 Years Experience
Online in Modbury, South Australia