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Stress therapists in Paralowie, SA, AU

We are proud to feature top rated Stress therapists in Paralowie. We encourage you to review each profile to find your best match.
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Bowral, New South Wales therapist: Katie Feder, registered psychotherapist
Stress

Katie Feder

Registered Psychotherapist, PACFA Registered Psychotherapist, BSc Hons Psychology
Stress can feel overwhelming and constant, especially when you're juggling personal, professional, and emotional challenges. It can take a toll on your physical, mental, and emotional well-being, leaving you feeling drained and stuck. But stress doesn’t have to control your life. I help you understand the root causes of your stress and provide you with practical tools and techniques to manage and reduce its impact. Through personalized strategies, we’ll work to restore balance and rebuild your resilience, helping you feel more in control and at ease with your life. Together, we’ll focus on calming your nervous system, building emotional resilience, and creating space for healthy coping strategies that fit your unique needs. By incorporating self-care practices and boundary-setting, you’ll begin to feel more grounded and capable of managing life’s stresses with confidence and clarity. You don’t have to live in a constant state of stress. With the right support and tools, you can move forward with a sense of calm, balance, and renewed energy, taking charge of your well-being and creating a more peaceful, fulfilling life.  
7 Years Experience
Online in Paralowie, SA
Sydney, New South Wales therapist: Rana Salloum - Relationships & Diversity (Sentient), counselor/therapist
Stress

Rana Salloum - Relationships & Diversity (Sentient)

Counsellor/Therapist, Counsellor, MA, ACA-L3
I work with clients on a range of issues relating to stress.  
18 Years Experience
Online in Paralowie, SA
Glebe, New South Wales therapist: Dabaco Doldissen, counselor/therapist
Stress

Dabaco Doldissen

Counsellor/Therapist, GradDip Gestalt Therapy
Stress can push ourselves outside our window of tolerance. It causes our capacity to be squeezed. Stress can put pressure on our relationships. By getter understanding stress and it's impact on our nervous system we can catch the early warning signs and use regulating practices to help bring us back to nervous system homeostasis. Book a free 15 minute phone consult via my website to discuss more.  
2 Years Experience
Online in Paralowie, SA
Daylesford, Victoria therapist: Tony O'Loughlin, registered psychotherapist
Stress

Tony O'Loughlin

Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
Struggling with stress can be overwhelming, immoblising and exhausting. In our sessions together, we will enquire about the causes of your stress, what feelings come up for you and a healthier approach to managing stress, empowering you to lead a more peaceful and fulfilling life. I help you identify stressors, develop effective coping strategies, and build resilience for you to be able thrive.  
5 Years Experience
Online in Paralowie, SA
Kew, Victoria therapist: Jacinta Sherlock, somatic experiencing practitioner
Stress

Jacinta Sherlock

Somatic Experiencing Practitioner, APD, CEDC-D
I work with people who are experiencing stress and stress related eating. We work together in a holistic manner to increase capacity around nervous system regulation and we work together to manage the stress related impacts that are affecting physical wellbeing and eating. https://www.dieteticsdonedifferently.com/  
11 Years Experience
Online in Paralowie, SA

Stress therapists in Paralowie, South Australia, Australia Statistics

Stress therapists in Paralowie, South Australia, Australia average 13 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (56%), and Emotionally Focused Therapy (EFT) (44%).

Average years in practice

13 Years Experience

Average cost per session

$169

Accept insurance

42%

Offer sliding scale

58%

Gender ID

62% Female
32% Male
3% Non-Binary
3% Gender Fluid

Session Type

76% In Person and Online
24% Online Only

Top Treatment Approaches

56% Cognitive Behavioral Therapy (CBT)
56% Person-Centered Therapy (Rogerian)
44% Emotionally Focused Therapy (EFT)
39% Existential / Humanistic Therapy
39% Interpersonal Therapy (IPT)
37% Solution-Focused Brief Therapy (SFBT)
35% Acceptance & Commitment Therapy (ACT)

Ages Served

95% Adult
65% Senior
63% Young Adult
47% Teen
26% Children

Client Focus

66% Women
61% Men
50% Persons with Disabilities
48% LGBTQ+
34% Christian