Life Transitions therapists in Aiken, South Carolina SC
We are proud to feature top rated Life Transitions therapists in Aiken. We encourage you to review each profile to find your best match.
Life Transitions
Jessica Anderson, PsyD
Psychologist, PsyD
Feeling like you always have to get everything “just right” can be exhausting. Perfectionism often leads to stress, procrastination, and fear of making mistakes, even when you’re capable and driven. My focus centers around teaching individuals how to manage high expectations, reduce self-criticism, and build confidence in their efforts, not just the outcome.
21 Years Experience
Online in Aiken, SC South Carolina (Online Only)
Life Transitions
Dr. Meghan Miller
Psychologist, PsyD, LP
Major life transitions—career shifts, leadership changes, motherhood, relationship changes, relocation, or identity shifts—can stir up uncertainty, anxiety, and self-doubt, even when the change is positive. These moments often challenge how you see yourself and what you thought your life would look like. In therapy, I integrate CBT and values-based work to help you process the emotional impact of change, clarify what matters most in this season, and move forward with intention. Whether you’re stepping into a new role or reevaluating long-held expectations, our work will focus on helping you navigate change with greater clarity, resilience, and alignment.
14 Years Experience
Online in Aiken, SC South Carolina (Online Only)
Life Transitions
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults navigate life transitions with greater confidence, resilience, and clarity. Major changes such as career shifts, relationship changes, marriage, divorce, parenthood, infertility, relocation, retirement, health concerns, and other significant life events can bring uncertainty, stress, and emotional challenges. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients adapt to change, manage anxiety and self-doubt, strengthen coping skills, and reconnect with their values and goals. My goal is to help clients successfully navigate life's transitions while building a meaningful and fulfilling future.
12 Years Experience
Online in Aiken, SC South Carolina (Online Only)
Life Transitions
Nour Counseling
Counselor/Therapist
Life transitions can be disorienting—even when they’re expected or chosen. Starting something new, ending something significant, or stepping into a different phase of life can bring up uncertainty, grief, pressure, and a lot of second-guessing. Whether it’s leaving home and trying to find your footing in a new environment, graduating and realizing there’s no clear roadmap, shifting careers, becoming a parent, starting or ending a relationship, or redefining your identity, these moments often come with both possibility and loss. Cultural expectations about timing, success, and “what should come next” can make it even harder to trust your own pace or direction.
At Nour Counseling, we don’t rush you through transitions or try to force clarity before you’re ready. We work with you to make sense of where you are, what you’re leaving behind, and what you’re moving toward. Together, we help you navigate the uncertainty, build steadiness in the in-between, and make decisions that actually align with your values—not just external expectations. We also center the question of belonging—helping you explore where you feel it, where you’ve been disconnected from it, and how to move toward a life that feels more aligned and connected. We name the cultural and systemic pressures shaping your experience, so you’re not carrying that alone. This is about helping you move through change with more intention, clarity, and trust in yourself—even when things feel uncertain.
9 Years Experience
Online in Aiken, SC South Carolina (Online Only)
Life Transitions
Robin Wellington
Counselor/Therapist, LPC-A, RYT-500, CTP, CSTFP
Many life transitions—such as career changes, relationship shifts, divorce, or entering a new stage of life—can bring both uncertainty and opportunity. During these times, it’s common to question direction, identity, or what comes next. I help clients slow down, process the emotions that accompany change, and reconnect with their values and inner wisdom so they can move forward with greater clarity, confidence, and alignment.
5 Years Experience
Online in Aiken, SC South Carolina (Online Only)
Life Transitions therapists in Aiken, South Carolina Statistics
Life Transitions therapists in Aiken, South Carolina average 13 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (48%), and Family Systems Therapy (40%).
Average years in practice
13 Years Experience
Average cost per session
$200
Accept insurance
55%
Offer sliding scale
45%
Gender ID
| 68% |
Female |
|
| 20% |
Male |
|
| 6% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 40% | Family Systems Therapy |
| 40% | Psychodynamic Therapy |
| 35% | Motivational Interviewing (MI) |
| 33% | Behavioral Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 95% | Adult |
| 78% | Young Adult |
| 55% | Senior |
| 45% | Teen |
| 20% | Children |
Client Focus
| 63% | Women |
| 40% | LGBTQ+ |
| 38% | Men |
| 35% | Military / Veterans |
| 30% | Black / African American |