Forgiveness therapists in Columbia, South Carolina SC
We are proud to feature top rated Forgiveness therapists in Columbia. We encourage you to review each profile to find your best match.
Forgiveness
Robin Wellington
Counselor/Therapist, LPC-A, RYT-500, CTP, CSTFP
When working with forgiveness, I help clients explore the emotions, experiences, and patterns that may make it difficult to let go of hurt or resentment. Forgiveness is not about minimizing what happened, but about creating space for healing and freedom from the weight of the past. Through compassionate exploration, nervous system awareness, and mind-body practices, clients often begin to process unresolved feelings and move toward greater peace and emotional release.
5 Years Experience
Online in Columbia, SC South Carolina (Online Only)
Forgiveness
Susan Spicer
Psychologist, PhD
Drawing upon my extensive experience in working with clients, I've observed that forgiveness is a profound and transformative journey for individuals seeking emotional healing. In my therapeutic approach, I employ EMDR therapy as a powerful tool to guide you on this path to forgiveness. Recognizing that the journey towards forgiveness begins with processing the events that have contributed to your emotional wounds, we delve deep into the core beliefs about yourself that have sprouted from these experiences.
Throughout my work with clients, I emphasize several fundamental principles about forgiveness. Firstly, it's essential to understand that forgiveness doesn't imply agreement with or condoning of the actions that have caused you harm. It also doesn't necessitate allowing the same hurt to be inflicted upon you again. It is possible to forgive and not forget. It is also possible to forgive without ever reconciling with the person who harmed you, as forgiveness is created and achieved for your own personal peace and well-being.
Forgiveness is not a one-time event; it is a process that unfolds through stages. In our therapeutic journey together, we explore the "why" behind your desire to forgive, which serves as a powerful catalyst for determining the "how." This process allows us to navigate the complexities of forgiveness with clarity and purpose, ultimately paving the way for emotional liberation and healing.
26 Years Experience
Online in Columbia, SC South Carolina (Online Only)
Forgiveness
Dr. Hiyaguha Cohen
Counselor/Therapist, Ph.D., LPCA, MA, MFA
The problem with holding onto anger is that it keeps you in misery. It’s as if a fist inside of you is ready to strike, and where there’s a ready fist, it’s hard to feel happy. Also, holding onto anger ties you to the person you’re angry at. You will never be free of that person unless and until you find a way to forgive him or her. It is important to recognize that forgiving does not mean allowing continuing abuse, or even necessarily being in contact with someone who severely hurt you in the past. Rather, forgiving lets you restore the normal flow of energy within yourself and opens your heart again to love. It means completely accepting the sadness of the experience that led to pain, and embracing the lessons offered by that experience. It means letting go of anger and instead, cultivating wisdom, and that can be difficult. That’s where coaching can be so helpful. I'll help you to shift the energy that has you bound in a knot. Whether you need help forgiving your parents, or forgiving your children, or forgiving neighbors or friends or yourself or even people you barely know, let's work together so you can return you to the place of love and peace and joy where life feels good again.
33 Years Experience
Online in Columbia, SC South Carolina
Forgiveness
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
For forgiveness work, we can do prayer work and identify areas that you want help finding forgiveness for. Using spiritual counseling we can restore your sense of wellbeing.
11 Years Experience
Online in Columbia, SC South Carolina (Online Only)
Forgiveness
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
You deserve to move through resentment and hurt so you can truly feel relief, beyond just telling yourself to “let it go.” Forgiveness isn’t about excusing the past, it’s about freeing yourself from it. Using an experiential, emotion-focused approach, we'll process what’s unresolved in a safe and supportive way so you can naturally reach a place of clarity, peace, and emotional freedom.
4 Years Experience
Online in Columbia, SC South Carolina (Online Only)
Forgiveness therapists in Columbia, South Carolina Statistics
Forgiveness therapists in Columbia, South Carolina average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (34%), and Emotionally Focused Therapy (EFT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
45%
Offer sliding scale
36%
Gender ID
| 57% |
Female |
|
| 36% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 34% | Emotionally Focused Therapy (EFT) |
| 33% | Behavioral Therapy |
| 33% | Psychodynamic Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 60% | Senior |
| 51% | Teen |
| 24% | Children |
Client Focus
| 58% | Women |
| 48% | Men |
| 42% | LGBTQ+ |
| 39% | Christian |
| 36% | Military / Veterans |