Compassion-Focused Therapy (CFT) therapists in Isle of Palms, SC
Browse Compassion-Focused Therapy (CFT) therapists in Isle of Palms, South Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
A Little Healing LLC
Counselor/Therapist, LPC
I work with women who are used to being the person everyone else can count on but often struggle to give themselves that same care. You may find yourself saying yes when you really want to say no, feeling guilty when you set a boundary, overthinking whether someone is upset with you, or constantly putting other people's feelings and needs ahead of your own. Maybe you look like you have it all together on the outside, but inside you're exhausted, anxious, questioning yourself, or wondering when you lost touch with who you are and what you need. I help women struggling with people-pleasing, low self-esteem, boundaries, anxiety, depression, and trauma understand and heal the deeper wounds and patterns that keep them stuck. My goal isn't to teach you to stop caring about other people or become someone you're not. I want to help you learn how to care about others without continually abandoning yourself in the process. Together, we'll work toward helping you trust yourself, strengthen your voice, set healthier boundaries without being consumed by guilt, develop greater self-compassion, and reconnect with the parts of yourself that may have gotten lost while you were busy being who everyone else needed you to be.
5 Years Experience
Online in Isle of Palms, SC (Online Only)
CFT
Roxy Zarrabi
Psychologist, Psy.D.
You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfere with creating or maintaining the meaningful relationships you desire. You know you’re ready to make a change and feel more confident about yourself but have no idea how to get there.
I specialize in helping women struggling with relationship or dating challenges, low self-worth, and/or anxiety to create the life they desire. Our work together can help you learn to manage your anxiety, overcome longstanding patterns that are holding you back, and develop tools to improve your relationship with yourself as well as others.
11 Years Experience
Online in Isle of Palms, SC
CFT
Amy Look
Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help! I specialize in skills-focused therapy for adults who want real change, not just support. Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.
7 Years Experience
Online in Isle of Palms, SC (Online Only)
CFT
Dr. Jessica Shine
Licensed Professional Counselor, EdD, LPC
Hi, my name is Dr. Jessica Shine! I am caring and passionate about my purpose to help you heal past traumas and navigate through life’s difficult experiences and transitions. I love working with people from all walks of life and growing our therapeutic relationship in a non-judgmental, safe, and supportive environment. I strive to provide you with the necessary tools for your growth and success as your therapist, accountability partner, shoulder to cry on, and cheerleader! I’m here to connect the dots and help you understand how your childhood, family dynamics, intimate relationships, life experiences, and trauma all factor in the life decisions you make.
12 Years Experience
Online in Isle of Palms, SC (Online Only)
CFT
Shekina Adams
Licensed Professional Counselor, LPC
As someone who has personally experienced the transformative power of therapy, I deeply understand the importance of feeling safe, supported, and truly heard. At ShekinaLight Counseling Services, I provide a peaceful and confidential space where you can explore your thoughts, express your emotions freely, heal from past experiences, and develop practical skills to navigate life with confidence.
5 Years Experience
Online in Isle of Palms, SC
Compassion-Focused Therapy (CFT) therapists in Isle of Palms, SC Statistics
Compassion-Focused Therapy (CFT) therapists in Isle of Palms, SC average 15 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (74%), and Stress (69%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
43%
Offer sliding scale
43%
Gender ID
| 75% |
Female |
|
| 20% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 90% | Anxiety or Fears |
| 74% | Depression |
| 69% | Stress |
| 57% | Self Esteem |
| 57% | Trauma and PTSD |
| 45% | Loss or Grief |
| 45% | Social Anxiety |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 40% | Teen |
| 38% | Senior |
| 17% | Children |
Client Focus
| 67% | Women |
| 48% | LGBTQ+ |
| 43% | Men |
| 28% | Black / African American |
| 24% | Hispanic / Latino |