Depression therapists in Laurens, South Carolina SC
Depression
Tomeki Davis
Licensed Professional Counselor, MS, NCC, LPC
Depression is a disorder that thrives off isolation. Its grasp tightens as the person affected withdraws from the people and activities that would normally bring them joy. When treating clients suffering with depression, I employ an integrative therapeutic approach to fit the needs of the individual as depression does not look the same for every person.
7 Years Experience
Depression
Dr. Erick David Arguello
Psychologist, PsyD
Depression can feel overwhelming, but you don't have to face it alone. Together, we'll explore the underlying factors contributing to your depression and develop personalized strategies to help you regain a sense of hope and purpose in your life. Whether you're experiencing persistent sadness, loss of interest, or difficulty functioning in daily life, I am here to provide guidance and support every step of the way.
15 Years Experience
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
20 Years Experience
Depression
Paul Losoff
Psychologist, PsyD
Depression can feel like an endless weight, making everything harder. I understand the isolation and hopelessness it brings. My goal is to provide a safe and compassionate space where you can explore the roots of your depression and develop strategies to find relief and reclaim your life.
16 Years Experience
Depression
Ashton Burdick
Licensed Mental Health Counselor, MA, NCC, LCMHC
Depression makes it hard to do every day things like getting out of the bed, putting on makeup, & going to work or class. Progress towards long term goals can feel impossible. Feeling down, and not knowing how to change it can get in the way of building the life you want. Together we can practice skills that can help you break the cycle of depression, improve your mood, question negative thoughts and self talk, and create the life you want. I enjoy helping women in their 20-40s & animal care professionals learn skills to manage depression & creating the life they want.
9 Years Experience