Stress therapists in Lexington, South Carolina SC
Ebb & Flow Counseling + Coaching
Psychologist, PsyD
Stress is inevitable and we will help you keep it at a manageable level so it does not develop into anxiety or depression.
14 Years Experience
Amanda de Armas
Psychologist, PsyD
Navigate Life's Challenges with Calm and Confidence: I offer practical strategies and personalized support to help you regain control, find balance, and thrive in today's fast-paced world. Take the first step towards a calmer, more fulfilling life.
7 Years Experience
Dr. Desiree S. Howell
Psychologist, Ph.D.
Society demands a lot from you. Maybe you often feel overwhelmed, exhausted, and like your brain won't slow down. The inner critic can get loud with the 'what ifs' and worst case scenarios. Thinking positive thoughts isn't usually enough to help your brain and nervous system feel calm and safe. In our work together, we focus on strategies that reach the body, brain, and nervous system functioning to create peace, safety, and balance
15 Years Experience
Dr. Alex Littleton
Psychologist, Licensed Psychologist
We use ERP, ACT, CBT, and other specialty methods to treat all forms of anxiety, including persistent stress.
8 Years Experience
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
I address anxiety, life transitions, stress, and trauma, and also welcome those without a specific diagnosis who are simply striving for improved well-being. The journey can be challenging to navigate alone, but recognizing the need for support is the first courageous step towards breaking free from stagnation and experiencing genuine, transformative change. If you're motivated for change but need support finding your path, I'm here.
4 Years Experience