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Denver, Colorado therapist: Katie Steinert, licensed professional counselor
Stress

Katie Steinert

Licensed Professional Counselor, LPC
Stress is a part of life... but sometimes it can become overwhelming. Stress takes many forms - it can be an important life transition such as the adjustment from college to a career or a cross-country move. It can also take the form of relationship conflict, family tension, or just feeling burnt out. Therapy can provide a space to problem solve and work to minimize the impact that stressors have on your happiness and functioning. Using an empathic, supportive, and solution-focused approach, my role is to work collaboratively with you to determine practical steps to create positive change and manage stress.  
9 Years Experience
Online in Red Bank, South Carolina
Miami, Florida therapist: Ailyn Payan, Psy.D., psychologist
Stress

Ailyn Payan, Psy.D.

Psychologist, Licensed Psychologist
It seems that everyone is very stressed, every day, and while this may be true, high chronic stress levels can have a negative impact on someone's physical and mental health. I help individuals manage their stress levels so that they can improve their quality of life.  
14 Years Experience
Online in Red Bank, South Carolina
Atlanta, Georgia therapist: Dr. Traci Williams, psychologist
Stress

Dr. Traci Williams

Psychologist, PsyD, ABPP, CFT-I
I support clients experiencing stress from a variety of sources, including work, relationships, finances, and health issues. I help you recognize the causes of your stress and manage your experiences so you can improve your quality of life.  
11 Years Experience
Online in Red Bank, South Carolina
Bryn Mawr, Pennsylvania therapist: Dr. Brian M. Berman, psychologist
Stress

Dr. Brian M. Berman

Psychologist, Psy.D.
I specialize in helping clients learn how maladaptive thinking patterns, emotion dysregulation, and behavioral responses negatively impact stress and anxiety. With a little mindful awareness stress can be greatly reduced.  
20 Years Experience
Online in Red Bank, South Carolina
Winston-Salem, North Carolina therapist: Ashton Burdick, licensed mental health counselor
Stress

Ashton Burdick

Licensed Mental Health Counselor, MA, NCC, LCMHC
Chronic stress, burn out, and compassion fatigue take a toll on both your mental and physical health. I enjoy working with animal care professionals (veterinarians, vet techs, wildlife rehabilitators, vetmed students, etc) to combat burnout, compassion fatigue, vicarious trauma, depression, & suicidal thoughts. I can help you learn to decrease and cope with negative thoughts, emotions, & invalidation that get in the way - while improving self-care, boundaries, & self-worth. Together, we can make a plan for change that works for you!   
9 Years Experience
Online in Red Bank, South Carolina