Mindfulness-Based Cognitive Therapy (MBCT) therapists in Spartanburg, South Carolina SC
Spartanburg Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$190
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 83% | Anxiety or Fears |
| 71% | Stress |
| 69% | Depression |
| 55% | Self Esteem |
| 55% | Loss or Grief |
| 50% | Social Anxiety |
| 48% | Trauma and PTSD |
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Spartanburg. We encourage you to review each profile to find your best match.
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Mindfulness-Based Cognitive Therapy (MBCT)
Ingrid Sthare
Life Coach, CTLC, BCC
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15 Years Experience
In-Person Near Spartanburg, SC
Online in Spartanburg, SC South Carolina
Mindfulness-Based Cognitive Therapy (MBCT)
Shai's Coaching and Counseling LLC
Counselor/Therapist
Shai's Coaching and Counseling is dedicated to providing services that are of a great quality. We strive to be competent, ethical, and professional. Empathy is our top priority and increasing our clients' self-determination for a better quality of life is our goal.
2 Years Experience
Online in Spartanburg, SC South Carolina (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Sara Ridley Counseling Practice
Licensed Clinical Social Worker, LISW
I provide online therapy to individuals across Ohio who are navigating trauma, anxiety, depression, fertility challenges, and the emotional transitions of pregnancy and parenthood. With over 15 years of experience as a Licensed Independent Social Worker, I offer compassionate, trauma-informed care grounded in evidence-based practices. I have completed Postpartum Support International’s Components of Care and Advanced Psychotherapy trainings and specialize in perinatal and reproductive mental health.
My approach is collaborative, thoughtful, and practical. I help clients better understand their nervous systems, mood patterns, and relational dynamics so they can feel more stable, empowered, and connected. Whether you are preparing for parenthood, coping with postpartum changes, processing a traumatic experience, or feeling overwhelmed by anxiety or depression, therapy can be a space to slow down, make meaning, and build resilience.
18 Years Experience
Online in Spartanburg, SC South Carolina (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
Online in Spartanburg, SC South Carolina
Mindfulness-Based Cognitive Therapy (MBCT)
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I take an integrative, holistic approach that blends evidence-based psychological methods with mindfulness and body-based practices. I help clients process trauma, difficult emotions, and life stressors by working with both the mind and body. My work may include Brainspotting for trauma processing, cognitive-behavioral strategies for shifting unhelpful thinking patterns, and developing greater acceptance of difficult thoughts and emotions. I view therapy as a collaborative process, combining my clinical training with your knowledge of your own experiences.
27 Years Experience
Online in Spartanburg, SC South Carolina (Online Only)