Mindfulness-Based Cognitive Therapy (MBCT) therapists in Spartanburg, SC
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Spartanburg, South Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
Pat Reynolds
Therapist, LCAS, DOT-SAP, LAADC
Choosing a counselor is an important decision. My approach is built on the belief that healing occurs through connection, trust, and hope.
With more than a decade of experience working with individuals affected by substance use disorders, I understand that recovery is not a one size fits all process. I strive to create a supportive, nonjudgmental environment where clients feel heard, respected, and empowered.
My professional experience, specialized training in addiction counseling, and commitment to individualized care allow me to meet clients where they are in their journey. I combine clinical expertise with practical strategies that promote growth, accountability, and long term success.
My goal is simple: to help people discover their strengths, overcome obstacles, and move forward with confidence and purpose.
14 Years Experience
Online in Spartanburg, SC (Online Only)
MBCT
Shai's Coaching and Counseling LLC
Counselor/Therapist
Shai's Coaching and Counseling is dedicated to providing services that are of a great quality. We strive to be competent, ethical, and professional. Empathy is our top priority and increasing our clients' self-determination for a better quality of life is our goal.
2 Years Experience
Online in Spartanburg, SC (Online Only)
MBCT
Ingrid Sthare
Life Coach, CTLC, BCC
Considering Divorce? Please call me before you call an attorney! What can seem like you're heading for a break up can be a breakthrough to a deeper connection; despite infidelity, loss of a child or lack of intimacy. You are perhaps feeling shame or anger and you're anxious to take the first step; yet you want to try everything for yourself and your family. Maybe you've tried other methods such as marriage counseling to no avail. Please call for a free consult! Or you're looking to rebuild after a breakup and feel like you've lost yourself. My premarital work helps curb divorce stats! Prefer a 100% confidential
therapeutic process from the start? Most relationship issues do not involve a mental health diagnosis. Rather, you’ve adapted to and from broken models. Through relationship education you will learn new models and tools to equip yourself for the relationship you want with yourself or someone else.
15 Years Experience
In-Person Near Spartanburg, SC
Online in Spartanburg, SC
MBCT
Guy J Iacono
Licensed Clinical Social Worker, LCSW
I chose to enter the mental health field because I believe real change is possible, and I wanted to be part of helping people get there. My path into this work was shaped by genuine curiosity about people, a desire to be useful, and an understanding that meaningful progress rarely comes from surface-level conversations.
I earned my bachelor's degree from Saint Joseph's University, where I studied sociology, philosophy, and the Italian language. I later completed my Master's in Social Work at Monmouth University. Early in my career, I worked in outpatient and partial hospitalization settings, where I gained extensive experience treating individuals across a broad spectrum of mental health concerns. That work grounded me clinically and reinforced something I have carried into every setting since: effective care has to be individualized, honest, and focused on what actually moves the needle.
Over the past decade, I have built a practice around those same values. I work primarily with men from adolescence through adulthood, helping them navigate anxiety, depression, substance misuse, performance pressure, relationships, and life transitions. My approach is direct and collaborative. I help clients understand what is getting in their way, build practical skills, and stay accountable to the goals that matter most to them.
In addition to my private practice, I serve as a Director at Minding Your Mind, where I help bring mental health education to schools, businesses, and community organizations across New Jersey and Florida. That work has deepened my understanding of how stress, performance pressure, and emotional health show up across different populations and environments.
I hold active licenses in New Jersey, Florida, and South Carolina, and I am a clinical supervisor in New Jersey and Florida. I bring more than a decade of clinical experience to every client I work with, along with a straightforward belief that therapy should help people build the life they want, not just talk about it.
10 Years Experience
Online in Spartanburg, SC
MBCT
Cascade Psychological Services, PLLC
Psychologist, PsyD, PMH-C
I work especially well with thoughtful, capable people who may understand themselves intellectually yet continue to feel caught in patterns they cannot resolve through insight or effort alone. Many of my patients are accustomed to functioning well, carrying responsibility, and caring for others while privately struggling with anxiety, depletion, shame, emotional overwhelm, or disconnection from themselves.
What distinguishes my practice is the depth and individuality of the work. I do not reduce people to diagnoses or apply the same treatment formula to everyone. I seek to understand how your history, relationships, identities, strengths, and protective strategies have shaped your inner world. I am attentive not only to what you tell me, but also to what may be difficult to articulate, what repeatedly gets enacted in relationships, and what unfolds between us in therapy.
My style is thoughtful, engaged, and collaborative. I respect complexity and do not impose artificial urgency, but I am not passive. I will help us notice when fear, avoidance, or familiar patterns begin to limit what feels possible. My goal is to offer a relationship in which you can become more fully known, develop a different relationship with your internal experience, and gain greater freedom to choose how you want to live.
16 Years Experience
Online in Spartanburg, SC
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Spartanburg, SC Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Spartanburg, SC average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (62%), and Depression (61%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
55%
Offer sliding scale
29%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 83% | Anxiety or Fears |
| 62% | Stress |
| 61% | Depression |
| 56% | Self Esteem |
| 49% | Social Anxiety |
| 47% | Trauma and PTSD |
| 45% | Women's Issues |
Ages Served
| 96% | Adult |
| 84% | Young Adult |
| 58% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 55% | Women |
| 38% | LGBTQ+ |
| 34% | Men |
| 32% | Military / Veterans |
| 23% | Hispanic / Latino |