Stress therapists in Tega Cay, South Carolina SC
Stress
Lisa Vespico-Mull
Licensed Professional Counselor, LPC, SAP, ICAADC
Stress is a part of life and it is essential how we cope with it on a daily basis. I believe that self-care, mindfulness, and other techniques can help reduce stress and improve our ability to address difficult experiences and reduce their impact to us. I can help you reduce your stress while improving your ability to address these difficulties over your lifespan.
11 Years Experience
Stress
Dr. Evette Addai
Psychologist, Ph.D.
Are you or your child feeling overwhelmed by a recent life event, the grind of school/work, or recent worldwide events? Or has your sleep, appetite, or reactions to minor irritations increased due to stress? We can collaborate to create individual strategies to help you balance and calm.
4 Years Experience
Stress
Dr. Dana C. Avey
Marriage and Family Therapist, MS, MA, DBH, LMFT, BC-TMH, ADS
Stress impacts us all. However, the ways in which we manage it are all so varied. Let's work together to identify your stressors and develop coping mechanisms designed specifically for you.
15 Years Experience
Stress
Paul Losoff
Psychologist, PsyD
Stress can feel overwhelming and impact all areas of your life. I'll help you understand your stress triggers and develop effective coping mechanisms. Together, we can build resilience, reduce anxiety, and restore a sense of balance. Let's work to create strategies that promote lasting well-being.
16 Years Experience
Stress
Ethredge Counseling Group of South Carolina
Counselor/Therapist, LPC, CCTP
We understand that mental and physical health have a strong correlation. Women are even more unique within this correlation, because of our horomonal differences and life experiences. Through holistic approaches, education, and a safe space to process your thoughts the therapists at Ethredge Counseling Group can help you:
Feel supported by trustworthy and compassionate therapits
Save you years of repeating self defeating patterns
Learn how your brain and nervous system work
Process emotions in a productive way (instead of suppressing them)
Improve your relationships, by working on the most important relationship first (the one with yourself!)
5 Years Experience