Anger Management therapists in Brookings, South Dakota
We are proud to feature top rated Anger Management therapists in Brookings. We encourage you to review each profile to find your best match.
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Anger Management
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Brookings, South Dakota (Online Only)
Anger Management
Dr. Brian Weir
Psychologist, PsyD
If you are having difficulties with anger management, I can help! We all experience angry feelings and it is a normal and healthy to have these feelings. Anger management is not simply about some techniques such as deep breathing, or going for a walk. These techniques can be helpful, but we will also look for deeper understand things that trigger your anger. Doing so will provide opportunity to address your anger and possibly heal past wounds. These past wounds can bubble up and take control in powerful ways in attempt to be heard / understood. On top of all this, we can find constructive ways to express our anger that will make us more likely to be heard and our feelings respected.
23 Years Experience
Online in Brookings, South Dakota
Anger Management
Dr. Steven J. Hanley
Psychologist, Ph.D.
Feeling angry and irritable from time to time is to be expected. For many, though, these feeling chronically interfere with day to to day living. My goal is to help you sort through these feelings in a way that makes sense and offers practical, long term solutions.
23 Years Experience
Online in Brookings, South Dakota
Anger Management
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment of anger and irritability.
18 Years Experience
Online in Brookings, South Dakota
Anger Management
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
In my practice, I offer a focused approach to anger management, designed to help individuals understand and navigate their emotions effectively. Recognizing that anger often masks underlying feelings and motivations, I work collaboratively with clients to uncover these deeper layers. Our journey together includes learning to identify and challenge unhelpful assumptions, which can be pivotal in reshaping responses to stressful situations. Additionally, I emphasize the development of practical skills for managing stress in the moment, aiding in the cultivation of a more balanced and controlled emotional life. This process is grounded in respect and understanding, providing a safe space for individuals to explore and grow.
6 Years Experience
Online in Brookings, South Dakota
Anger Management therapists in Brookings, South Dakota Statistics
Anger Management therapists in Brookings, South Dakota average 19 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (38%).
Average years in practice
19 Years Experience
Average cost per session
$216
Accept insurance
38%
Offer sliding scale
38%
Gender ID
| 59% |
Male |
|
| 37% |
Female |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 38% | Behavioral Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 70% | Senior |
| 61% | Young Adult |
| 48% | Teen |
| 23% | Children |
Client Focus
| 54% | Men |
| 46% | Women |
| 43% | Military / Veterans |
| 39% | LGBTQ+ |
| 30% | Jewish |