Anger Management therapists in Brookings, South Dakota
Browse Anger Management therapists in Brookings, South Dakota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment of anger and irritability.
18 Years Experience
Online in Brookings,
Anger Mgmt
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
I help men and women uncover root cause memories to release anger, rage, irritation, frusgtration and related emotins, through a hypnotic regression in a safe and supportive way. We work towards channeling that extreme energy and transmuting it to a constructive, high-vibrational energy like creative inspiration. I provide you with short coping techniques you can do on your own, if triggered (tapping). This allows you to regulate your emotions during your daily life and can be done in under three minutes. I also offer relaxation techniques and specialized breathwork to find calmness and peace fast, by binaural synchronization of the right and left hemispheres of your brain. This type of brain entrainment enables you to swiftly go from agitated states in high Beta to neutralizing Alpha brainwaves.
2 Years Experience
Online in Brookings, (Online Only)
Anger Mgmt
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
Anger can build quickly and feel hard to control, especially under stress or in certain situations. You may find yourself reacting more intensely than you want, saying things you regret, or struggling to calm down once you’re activated. Over time, this can affect your relationships, work, and overall sense of control.
Our work focuses on helping you understand what’s driving your reactions and how to respond differently in the moment. You’ll learn practical ways to slow things down, manage intensity, and communicate more effectively.
The goal is to help you stay in control, express yourself clearly, and handle challenging situations without things escalating.
9 Years Experience
Online in Brookings,
Anger Mgmt
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
Excessive anger can be a survival mechanism and can also be a learned behavior. It always has a root cause linked to experiences and relationships that created a belief that being angry was the only way to survive, or a need to react against something unfair, or to gain needed attention (especially if the person wasn't heard or validated as a child), etc. These beliefs are identified together, reframed, released, and replaced at the subconscious level with healthy beliefs and coping skills to manage anger in an effective way through Rapid Transformational Therapy. The personalized recording focuses on positivity therapy, visualization, and NLP directed at creating feelings of peace, calm, validation etc. This gives a person power to be aware of, accept and articulate their emotions, and gives them an ability to control their reactions and feel natural in doing so.
0 Years Experience
Online in Brookings, (Online Only)
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Brookings, (Online Only)
Anger Management therapists in Brookings, South Dakota Statistics
Anger Management therapists in Brookings, South Dakota average 17 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (40%), and Behavioral Therapy (38%).
Average years in practice
17 Years Experience
Average cost per session
$217
Accept insurance
32%
Offer sliding scale
40%
Gender ID
| 58% |
Male |
|
| 42% |
Female |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Person-Centered Therapy (Rogerian) |
Ages Served
| 98% | Adult |
| 62% | Young Adult |
| 60% | Senior |
| 49% | Teen |
| 24% | Children |
Client Focus
| 54% | Men |
| 49% | Women |
| 40% | LGBTQ+ |
| 37% | Military / Veterans |
| 29% | Persons with Disabilities |