Stress therapists in Sandy Bay, Tasmania, Australia AU
We are proud to feature top rated Stress therapists in Sandy Bay. We encourage you to review each profile to find your best match.
Stress
Wonderful Mess
Counsellor/Therapist, Master of Social Work, Diploma of Counselling
Stress is another of these words I don't like using. Nowadays, everyone is always stressed - so much that I think we no longer define ourselves as "not stressed". The reality is that our society makes us stressed, each and every day, because whatever we do is never good enough. Stress is at work, at home, in our relationships. We feel stressed because we have to maintain friendships while working full time, parenting, exercising, cooking nutritious food, getting enough sleep and looking after our mental health.
I think this sentence I have just written tells exactly why this is a topic I help clients with. Because it never stops until we learn to really look after ourselves and our needs.
4 Years Experience
In-Person in Sandy Bay, TAS 7005
Online in Sandy Bay, Tasmania
Stress
Dr Israel Berger
Therapist, MBBS, FRANZCP, PGCert(Youth Mental Health), MPsych, PhD(Psych), CCTP
Everybody's experience of stress is different. I'm here to lend a listening ear and help you to come up with strategies that work for you to reduce stress in your life.
20 Years Experience
Online in Sandy Bay, Tasmania
Stress
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Stress appears when our external environment is challenging us. Chronic stress can lead to chronic issues however acute stress in inevitable. We will focus on building your capacity to deal with stress when it appears so you can move through it with relative ease.
6 Years Experience
Online in Sandy Bay, Tasmania
Stress
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I help clients understand and manage stress by exploring its causes and impact on daily life. Together, we develop practical strategies, coping skills, and self-care practices to reduce overwhelm and restore balance, resilience, and wellbeing.
0 Years Experience
Online in Sandy Bay, Tasmania (Online Only)
Stress
Dimitri Hawa
Psychologist, Psychologist-BA, BPsycSc (Hons), GradDipProfPsych
Stress is an everyday challenge, and the skill of effectively managing stress holds the potential to significantly enhance one's quality of life. Within a therapeutic context, clients are encouraged to explore the intricacies of their stressors, comprehensively understanding their sources and effects. By implementing evidence-based strategies, (schema therapy methods, Cognitive Behavioural Therapy, Psychodynamic approaches, attachment approaches), fostering a healthy safe therapeutic alliance and tailoring interventions to each client’s unique needs, clients can develop and refine effective coping mechanisms, ultimately boosting their resilience and regaining a profound sense of control over their lives. This process empowers individuals to not only mitigate stress but also to lead a more balanced and fulfilling life.
Call for a free consultation. Medicare rebated sessions (obtained from a GP called mental health care plan) and private health insurance rebates session available.
Dimitri's experience extends to conducting psychological assessments and offering counselling support to Victims of Crime through (VOCAT), clients associated with the Transport Accident Commission (TAC), Workcover clients, and those covered by the National Disability Insurance Scheme (NDIS) and has previously provided psychological support within prison settings.
10 Years Experience
Online in Sandy Bay, Tasmania
Stress therapists in Sandy Bay, Tasmania, Australia Statistics
Stress therapists in Sandy Bay, Tasmania, Australia average 13 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (60%), Cognitive Behavioral Therapy (CBT) (57%), and Emotionally Focused Therapy (EFT) (46%).
Average years in practice
13 Years Experience
Average cost per session
$167
Accept insurance
41%
Offer sliding scale
62%
Gender ID
| 60% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 60% | Person-Centered Therapy (Rogerian) |
| 57% | Cognitive Behavioral Therapy (CBT) |
| 46% | Emotionally Focused Therapy (EFT) |
| 43% | Interpersonal Therapy (IPT) |
| 41% | Existential / Humanistic Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 37% | Compassion-Focused Therapy (CFT) |
Ages Served
| 97% | Adult |
| 65% | Young Adult |
| 65% | Senior |
| 46% | Teen |
| 27% | Children |
Client Focus
| 68% | Women |
| 63% | Men |
| 52% | Persons with Disabilities |
| 51% | LGBTQ+ |
| 37% | Asian |