Body Focused Repetitive Behaviors therapists in Chattanooga, Tennessee TN
We are proud to feature top rated Body Focused Repetitive Behaviors therapists in Chattanooga. We encourage you to review each profile to find your best match.
Body Focused Repetitive Behaviors
HORIZON HOSPITAL AND RESEARCH CENTRE
Treatment Center, APA, UKCP, BPS, UKGHMR, BABCP, BACP, HCPC, GMC, ECT
Professional
We provide superior treatment approaches for all health conditions, delivering personalised care focused on long-term wellbeing and improved outcomes.
Compassionate
We provide superior treatment approaches for all health conditions with compassionate, patient-centred care tailored to individual needs.
Modern & confident
We provide advanced and superior treatment approaches for all health conditions using evidence-based care and innovative medical solutions.
Concise
We provide superior treatment approaches for all health conditions with excellence in care, diagnosis, and recovery.
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We deliver superior treatment solutions for all health conditions through expert care, advanced therapies, and a commitment to patient wellnes
21 Years Experience
Online in Chattanooga, TN Tennessee
Body Focused Repetitive Behaviors
Alexander Tice
Psychologist, PsyD
Dr. Tice specializes in the treatment of BFRBs, such as picking, hairpulling (trichotillomania), and other issues related to repetitive body issues.
8 Years Experience
Online in Chattanooga, TN Tennessee
Body Focused Repetitive Behaviors
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
BFRBs: Beyond the "Habit"
Compassionate Care for Hair Pulling, Skin Picking, & More
Body-Focused Repetitive Behaviors (BFRBs), such as Trichotillomania (hair pulling) and Dermatillomania (skin picking), are frequently misunderstood as simple nervous habits or "grooming gone wrong." In reality, they are complex, self-regulatory responses to a nervous system seeking balance. I provide a shame-free, clinically sophisticated space to help you understand your urges and reclaim your relationship with your body.
Understanding the Cycle
BFRBs often thrive in the shadows of secrecy. In our work, we pull back the curtain on the cycle of:
The Sensory Urge: Identifying the "itch" or "tension" that precedes the behavior—often a response to overwhelm or a need for stimulation.
The Trance State: Addressing the "zoning out" that occurs during picking or pulling, where the behavior becomes a way to numb out or manage intense emotions.
The Shame Spiral: Breaking the cycle of regret and physical "fixing" that often follows, which only increases the anxiety that fuels the next urge.
An Integrated Path to Healing
Using my training in EMDR, Systems Theory, and Attachment, we move beyond basic "willpower" to address the deeper neurological and emotional drivers:
Somatic Regulation: We use grounding techniques to increase your Window of Tolerance, helping you stay present when the urge to pick or pull feels overwhelming.
EMDR for Body Shame: Many people with BFRBs carry deep-seated trauma or negative self-beliefs regarding their appearance. We use EMDR to process these "stuck" emotions, reducing the internal pressure that fuels the behavior.
Environmental & Sensory Styling: We look at your "system"—your home, your workspace, and your routine—to create sensory-safe environments that reduce triggers and provide healthier outlets for nervous energy.
You Are More Than Your Behavior
Whether you have struggled since childhood or have recently experienced a flare-up due to burnout or life transitions, I am here to help. We don’t just aim for "stoppage"; we aim for body neutrality, self-compassion, and a regulated nervous system.
21 Years Experience
Online in Chattanooga, TN Tennessee (Online Only)
Body Focused Repetitive Behaviors
Anna Urbaniak
Psychologist, PhD
Specializing in hair pulling, skin picking, and nail biting, I use habit reversal, acceptance strategies, and CBT techniques to break cycles and build healthier habits.
15 Years Experience
Online in Chattanooga, TN Tennessee (Online Only)
Body Focused Repetitive Behaviors
Progressable
Hypnotherapist, Rapid Transformational Therapy / Hypnotherapy
Body Focused Repetitive Behaviors are issues of identity, core beliefs and heart/brain connection. Progressable helps clients break free through finding corrosive beliefs and their origin, rooting in new core beliefs and desired behaviours through the use of meditation (created specifically for the client) and mental imaging.
2 Years Experience
Online in Chattanooga, TN Tennessee (Online Only)
Chattanooga has undergone a remarkable urban transformation over the past two decades — from a polluted post-industrial city to a nationally recognized model of revitalization anchored by the Tennessee Aquarium, a thriving outdoor economy, and a world-class broadband infrastructure — and its therapy community reflects a city coming into its own, with growing demand from young professionals, creatives, and outdoor enthusiasts relocating from other metros. The city has significant African American communities in North Chattanooga and other historically Black neighborhoods, and therapists offering culturally affirming care and racial identity work are an important part of the local landscape. CHI Memorial Hospital and Erlanger Health System provide institutional mental health resources alongside a growing private practice community. Chattanooga's outdoor recreation culture — anchored by Lookout Mountain, the Tennessee River Gorge, and proximity to Appalachian trails — shapes a therapy community with distinct interest in the intersection of nature, physical health, and mental wellbeing.
Body Focused Repetitive Behaviors therapists in Chattanooga, Tennessee Statistics
Body Focused Repetitive Behaviors therapists in Chattanooga, Tennessee average 15 years of experience and charge around $238 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (58%), and Cognitive Processing Therapy (CPT) (50%).
Average years in practice
15 Years Experience
Average cost per session
$238
Accept insurance
17%
Offer sliding scale
42%
Gender ID
| 59% |
Female |
|
| 29% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 58% | Acceptance & Commitment Therapy (ACT) |
| 50% | Cognitive Processing Therapy (CPT) |
| 50% | Behavioral Therapy |
| 42% | Dialectical Behavior Therapy (DBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 42% | Psychoeducational Therapy |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 75% | Senior |
| 67% | Teen |
| 42% | Children |
Client Focus
| 58% | Women |
| 42% | LGBTQ+ |
| 42% | Military / Veterans |
| 42% | Persons with Disabilities |
| 33% | Christian |