Mindfulness-Based Cognitive Therapy (MBCT) therapists in Chattanooga, Tennessee TN
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Chattanooga. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Dr D Lee McGahey with Love One Another Community Development Center
Licensed Professional Counselor, EdD, LPC, NCC
At LOACDC, we have therapists who specialize in a range of specialty areas, including but not limited to anger management, anxiety, career counseling, codependency, depression, relationship issues for couples, PTSD & gastric bypass evaluations.
Listen, life does not have to hurt ALL the time, & it is way too short to STAY unhappy & overwhelmed. You have the power to take back control of your life, job, family, & future. Rome, as great a city as it was in its prime, was not built in a day; it took time & a "plan." Together, we can develop a "plan" to get to the greatness inside you. Success is achievable; you just need the right coach.
Are you ready to live your BEST life? What does that look like for you? We have been through "hell and back," as they say. All that means is that we made it through some of the darkest, most challenging times in our lives. So, we can assure you, as long as you are breathing, there is hope for you, too.
Throughout our lives, we have walked through so many areas: addiction, anxiety, depression, esteem issues, grief and loss, gender identity, infidelity in relationships, parenting, self-doubt, and self-sabotage. It was not easy, but we did the work...one day at a time. So can you. Call or email us today so you can get the support you need to walk through this space, & let's get you to better days.
26 Years Experience
Online in Chattanooga, TN Tennessee
Mindfulness-Based Cognitive Therapy (MBCT)
Carrie Marchant LMFT
Marriage and Family Therapist, LMFT
I want to create a safe space for you, so you look forward to joining me on your journey toward restoration and peace. I want to spark positive growth within, and go with you on a powerful, healing, and revitalizing journey where you receive the support you need. Give me a call! I’m excited to start the voyage with you!
3 Years Experience
Online in Chattanooga, TN Tennessee
Mindfulness-Based Cognitive Therapy (MBCT)
Rick Brodsky
Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.
24 Years Experience
Online in Chattanooga, TN Tennessee (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Bruce Clark
Psychologist, PhD, LP
Working with a psychologist should involve you feeling truly seen and supported. I offer compassionate care for adults navigating anxiety, depression, and perfectionism for therapy, and I also offer comprehensive ADHD and personality testing for those seeking those services. My approach blends mindfulness and evidence-based strategies to help you reconnect with yourself and what matters most. If you're ready for a change that feels honest and lasting, I’d be honored to work with you.
4 Years Experience
Online in Chattanooga, TN Tennessee (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Chattanooga, TN Tennessee (Online Only)
Chattanooga has undergone a remarkable urban transformation over the past two decades — from a polluted post-industrial city to a nationally recognized model of revitalization anchored by the Tennessee Aquarium, a thriving outdoor economy, and a world-class broadband infrastructure — and its therapy community reflects a city coming into its own, with growing demand from young professionals, creatives, and outdoor enthusiasts relocating from other metros. The city has significant African American communities in North Chattanooga and other historically Black neighborhoods, and therapists offering culturally affirming care and racial identity work are an important part of the local landscape. CHI Memorial Hospital and Erlanger Health System provide institutional mental health resources alongside a growing private practice community. Chattanooga's outdoor recreation culture — anchored by Lookout Mountain, the Tennessee River Gorge, and proximity to Appalachian trails — shapes a therapy community with distinct interest in the intersection of nature, physical health, and mental wellbeing.
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Chattanooga, Tennessee Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Chattanooga, Tennessee average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (64%), and Stress (64%).
Average years in practice
16 Years Experience
Average cost per session
$193
Accept insurance
48%
Offer sliding scale
33%
Gender ID
| 62% |
Female |
|
| 31% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 64% | Depression |
| 64% | Stress |
| 56% | Self Esteem |
| 52% | Social Anxiety |
| 46% | Loss or Grief |
| 46% | Trauma and PTSD |
Ages Served
| 95% | Adult |
| 75% | Young Adult |
| 59% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 56% | Women |
| 36% | Men |
| 33% | Military / Veterans |
| 31% | LGBTQ+ |
| 25% | Hispanic / Latino |