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Nashville, Tennessee therapist: Dr. Annette Gallardo PhD- Virtual/Online, licensed professional counselor
Anxiety or Fears

Dr. Annette Gallardo PhD- Virtual/Online

Licensed Professional Counselor, PhD Doctor in Psychology
Are you seeking effective solutions to alleviate anxiety and regain control of your life? Discover proven strategies for anxiety relief with our comprehensive guide. Explore expert tips, mindfulness techniques, and natural remedies to manage anxiety symptoms. From breathing exercises to stress-reducing activities, we've compiled the ultimate resource to help you conquer anxiety. Learn about the latest therapeutic approaches and self-help methods to find the support you need. Whether you're dealing with generalized anxiety or specific triggers, our tailored advice empowers you to take charge of your mental well-being. Uncover insights on anxiety disorders, coping mechanisms, and lifestyle changes that promote emotional balance. Trust our reliable information to guide you on the path to tranquility and peace of mind. Dive into our curated content and unlock the secrets to overcoming anxiety effectively. Take the first step towards a calmer, more resilient you – start your anxiety relief journey today.  
23 Years Experience
Online in Christiana, Tennessee
Murfreesboro, Tennessee therapist: TrustPoint Hospital, treatment center
Anxiety or Fears

TrustPoint Hospital

Treatment Center
TrustPoint Hospital provides exceptional anxiety treatment services for individuals facing anxiety disorders. Our experienced and caring team offers personalized treatment plans that address the root causes and triggers of anxiety. We use evidence-based therapies like cognitive-behavioral therapy, dialectical behavior therapy, and medication management to help patients manage their anxiety symptoms and achieve long-term recovery. Our serene and supportive environment fosters healing and growth, and our commitment to aftercare ensures continued support and resources for sustained recovery. If you or someone you know is struggling with anxiety, TrustPoint Hospital is here to help you find the care and support you need to achieve wellness and a brighter future.  
12 Years Experience
In-Person Near Christiana, TN
Brentwood, Tennessee therapist: Susan Hyatt-Birnholz, marriage and family therapist
Anxiety or Fears

Susan Hyatt-Birnholz

Marriage and Family Therapist, LMFT
Anxiety has become one of the most common problems that people experience today. Often anxiety comes from past unresolved trauma or insecure attachments to our family of origin. If you find yourself struggling with anxiety and even having panic attacks I could be the therapist you have been looking for. I use the Genogram, Attachment theory and CBT to reduce anxiety.  
5 Years Experience
In-Person Near Christiana, TN
Online in Christiana, Tennessee
Newport Beach, California therapist: Dr. Lyndsay Elliott, psychologist
Anxiety or Fears

Dr. Lyndsay Elliott

Psychologist, PsyD.
Anxiety and managing emotions is a primary speciality. Treatment is tailored to your specific issue and needs.  
19 Years Experience
In-Person Near Christiana, TN
Online in Christiana, Tennessee
Brentwood, Tennessee therapist: LAH Therapy Services, marriage and family therapist
Anxiety or Fears

LAH Therapy Services

Marriage and Family Therapist, Ph.D., LMFT, CAS, EMDR-2
I have done training on anxiety and the fears that drive anxiety. Often it is related to issues that we can use EMDR to have movement. But regardless, it is important for the client to fee safe and be ready to do the work.  
35 Years Experience
In-Person Near Christiana, TN
Online in Christiana, Tennessee
Berry Hill, Tennessee therapist: Simply Being Therapy, counselor/therapist
Anxiety or Fears

Simply Being Therapy

Counselor/Therapist
As Somatic psychotherapists, we help clients feel more regulation and ease in their systems and decreases symptoms of anxiety, depression, or chronic stress.  
5 Years Experience
In-Person Near Christiana, TN
Online in Christiana, Tennessee