Adolescents, Adults, Young Adults
Behavioral, Biopsychosocial, Cognitive/Cognitive-Behavioral, Dialectical Behavior Therapy, Emotionally Focused Therapy, Interpersonal, Psychoeducational
The whole person needs to be treated you are not just symptoms or diagnosis. All aspects of well-being including physical emotional, and spiritual should be included in your journey.
An integrative holistic approach means treating your mind, body, and spirit. This means I am integrating evidence-based treatment approaches (Cognitive therapy, neuro counseling, positive psychology, Gestalt therapy, attachment therapy), and Holistic approaches (nutrition, supplements, physical activity, mindfulness).