Mindfulness-Based Cognitive Therapy (MBCT) therapists in Cleveland, Tennessee TN
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Cleveland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Rowe Counseling Services
Licensed Clinical Social Worker, LCSW
As a therapist, I believe the expert in the room is you. You know yourself, your condition, and your needs better than I ever will. As a result you are the driver of the therapeutic journey. I am simply the navigator. I always take a client-centered approach and am always open to feedback to further improve your success.
11 Years Experience
Online in Cleveland, TN Tennessee (Online Only)
MBCT
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
You don’t have to figure it all out alone. I offer a warm, supportive, and judgment-free space where you can feel heard, understood, and empowered to make real change. With over 15 years of experience, I help adults, teens, and couples/families navigate anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is practical, honest, and tailored to your unique goals. If you’re ready to feel more in control, more confident, and more like yourself again — let’s talk. I'm here for you.
17 Years Experience
Online in Cleveland, TN Tennessee (Online Only)
MBCT
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Cleveland, TN Tennessee (Online Only)
MBCT
Travis Hill
Licensed Professional Counselor, LPC/MHSP
At Navigate Life Counseling, we believe that you are the captain of your own ship, and you just need a navigator to help you through the rough waters of life. Our counseling services are designed to help our clients unlock their potential and achieve their goals. I have been in private practice for over 20 years, and have the professional experience to help you.
21 Years Experience
Online in Cleveland, TN Tennessee
MBCT
Dr. Karina Luaces
Psychologist, PsyD.
You may be feeling overwhelmed by anxiety, weighed down by depression, or navigating a life transition that feels heavier than expected. Whatever brings you here, you don't have to carry it alone. I am a PSYPACT authorized licensed psychologist offering warm, collaborative therapy in English and Spanish — in person in Pinecrest, FL and via telehealth across 40+ states. Free 15-minute consultations available.
7 Years Experience
Online in Cleveland, TN Tennessee
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Cleveland, Tennessee Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Cleveland, Tennessee average 16 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (64%), and Stress (60%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
47%
Offer sliding scale
31%
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 64% | Depression |
| 60% | Stress |
| 53% | Self Esteem |
| 48% | Social Anxiety |
| 43% | Women's Issues |
| 41% | Trauma and PTSD |
Ages Served
| 98% | Adult |
| 84% | Young Adult |
| 57% | Senior |
| 36% | Teen |
| 16% | Children |
Client Focus
| 55% | Women |
| 36% | Men |
| 33% | LGBTQ+ |
| 29% | Military / Veterans |
| 24% | Hispanic / Latino |