Self Esteem therapists in Cookeville, TN
Browse Self Esteem therapists in Cookeville, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
In our work together on self-esteem, I meet you exactly where you are—thoughtful, self-aware, and caring deeply about how you show up in your own life and relationships. We’ll slow down and explore, without judgment, the patterns, past experiences, or internalized shame that have quietly shaped how you see and value yourself. Whether those stories show up in your sexuality, your closest relationships, or your sense of safety in your own body, we’ll unpack them together in a warm, collaborative space. You’ll learn to reconnect with your authentic desires and needs, rebuild emotional safety within yourself, and gently challenge the old beliefs that no longer serve you. Most clients begin to feel lighter and more at home in themselves within the first few sessions, moving toward a quieter confidence that ripples into greater closeness, pleasure, and connection in every part of life.
10 Years Experience
Online in Cookeville, TN (Online Only)
Self Esteem
Jennifer A Kodrik, PsyD
Psychologist, PsyD
That inner voice telling you you're not enough can be relentless — and it often runs so quietly in the background that you stop noticing it's there. Together we'll trace where it came from and build a more honest, more compassionate relationship with yourself.
Call Today for a free 15 minute phone consultation.
21 Years Experience
Online in Cookeville, TN (Online Only)
Self Esteem
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Shame is a major detriment to self-esteem. Self-esteem is built up in childhood, and if we had abusive or neglectful childhood experiences (ACEs or "adverse childhood experiences", we may carry unprocessed shame that interferes with our self-esteem.
48 Years Experience
Online in Cookeville, TN (Online Only)
Self Esteem
Becca Edwards
Therapist, LMSW, Ed.S., M.ed
When your relationship with yourself has been shaped by criticism, rejection, trauma, or difficult relationships, it can be hard to recognize your own worth. Therapy can be a space to challenge those messages, reconnect with your strengths, and develop a more compassionate and trusting relationship with yourself.
4 Years Experience
Online in Cookeville, TN
Self Esteem
Dr. Michael J. Lee
Psychologist
A person’s sense of worth takes shape through experience and can remain closely bound to expectations, relationships, or ways of judging oneself learned long ago. We explore how self-doubt, shame, or harsh inner demands operate in your present life. As these patterns become clearer, there can be more room for self-respect, a balanced understanding of your capacities, and a steadier sense of yourself.
9 Years Experience
Online in Cookeville, TN
Self Esteem therapists in Cookeville, TN Statistics
Self Esteem therapists in Cookeville, TN average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
43%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 33% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 50% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 57% | Women |
| 40% | Men |
| 38% | LGBTQ+ |
| 26% | Military / Veterans |
| 24% | Christian |