Stress therapists in Cookeville, TN
Browse Stress therapists in Cookeville, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Michelle Peacock
Psychologist, PhD
Stress is what we feel when negative emotions are primary and depleting of our energy and resources. In addition to CBT, biofeedback is very effective in successfully treating stress.
21 Years Experience
Online in Cookeville, TN
Stress
Seth Frank
Marriage and Family Therapist, MMFT, M.Div, AMFT
You might be juggling so much that you barely have time to pause. You are always on, always pushing, and still feeling like it’s not enough. Stress might show up as tension in your body, a mind that won’t quiet down, or a short fuse with the people you care about. Maybe you’re getting through the days, but not really living them. If you’re exhausted from holding it all together and wondering how long you can keep this pace, you’re not alone. It doesn’t have to stay this way. I can help. (Look at my practice details to see more about what it would look like to work together.)
2 Years Experience
Online in Cookeville, TN
Stress
Jill Morris
Psychologist, PhD, LP
I specialize working with individuals in high pressure careers, including physicians, nurses, first responders, and entrepreneurs, and executives. It can be incredibly difficult to balance the competing demands. In therapy, we will find ways to help you navigate pressures associated with work, family, and life overall and help you to find more balance in your life.
12 Years Experience
Online in Cookeville, TN
Stress
Patricia McGuire
Counselor/Therapist, LPC-MHSP, NCC
Managing your stress is tailored to your unique needs and is an ongoing, fluid process. Stress is often connected to deep suffering in your life and needs to be approached with self-compassion and kindness.
11 Years Experience
Online in Cookeville, TN
Stress
Michelle Borowitz
Psychologist, PhD
I know from experience the toll that stress and burnout can take on your well-being, and how difficult it can be to even imagine realistic change. If you're feeling burned out, we'll take a step back and look at your values - the important parts of your life that bring you meaning. Then we'll examine where there might be a mismatch and find areas where there might be potential for change. This could involve increasing your engagement in other activities that fulfill you, removing yourself from a situation or environment that depletes you, strategically engaging with your support network, or other strategies that fit your personal experience. I don't take big decisions lightly, and if considering a major change we'll check in throughout to ensure the steps you're taking are value-consistent and take into account the full context of your needs.
12 Years Experience
Online in Cookeville, TN (Online Only)
Stress therapists in Cookeville, TN Statistics
Stress therapists in Cookeville, TN average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
36%
Offer sliding scale
36%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 32% | Existential / Humanistic Therapy |
| 31% | Psychodynamic Therapy |
| 29% | Interpersonal Therapy (IPT) |
| 28% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 53% | Senior |
| 37% | Teen |
| 17% | Children |
Client Focus
| 56% | Women |
| 38% | LGBTQ+ |
| 37% | Men |
| 24% | Military / Veterans |
| 23% | Black / African American |