Cognitive Processing Therapy (CPT) therapists in Cordova, Tennessee TN
We are proud to feature top rated Cognitive Processing Therapy (CPT) therapists in Cordova. We encourage you to review each profile to find your best match.
CPT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Cordova, TN Tennessee (Online Only)
CPT
Dr. Megan Marks
Psychologist, PhD
If you're feeling stuck, overwhelmed, or like your brain is running ten tabs at once (and none of them are loading), you're in the right place. I'm Dr. Megan Marks, a licensed psychologist and owner of The Momentum Practice, where I help high-achieving adults, neurodivergent folks, and anyone navigating life transitions find clarity, confidence, and a little more calm. With over 15 years of experience and a knack for making complex challenges feel manageable, I offer a space where insight, growth, and the occasional well-timed laugh go hand in hand. If you’re tired of second-guessing yourself, losing sleep over “what ifs,” or just need someone who gets how hard it is to juggle everything, I’m here—and yes, I do speak fluent overthinking! Reaching out can feel like a big leap, but it might just be the momentum you need. Whether you're navigating burnout, big transitions, or the beautiful chaos of being human—I'm here to help. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Cordova, TN Tennessee
CPT
Ostara Psychotherapy Associates PLLC
Psychologist
All of us come to a fork in the road in life, perhaps many times. You may feel there is no hope. You may feel alone and misunderstood. Maybe you have traveled this path before. You wonder if it is just you that has these problems. Whatever brings you here I am so glad you did not give up. I have been on this path and survived and thrived as a person and professional. I am dedicated to meeting you where you are at with a firm believer one size does not fit all. Together we will discover how to make life more manageable in line with your values and goals and create the support system that works best for you.
19 Years Experience
Online in Cordova, TN Tennessee
CPT
Emily St. Amant
Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
My approach is very down-to-earth, and I aim to use research-backed therapy interventions in a way that’s accessible and helpful. Those who work with me can expect to experience a safe and supportive space. I believe no two people need the same approach. The job of a counselor is to help you find your footing and support you on your unique journey. I offer a free 15-minute consultation to all potential clients to ensure we are a great fit.
18 Years Experience
Online in Cordova, TN Tennessee (Online Only)
CPT
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We believe that therapy should be a place where you feel understood, supported, and empowered to make meaningful changes in your life. Our approach is collaborative, compassionate, and tailored to your unique experiences, strengths, and goals. Our psychologists specialize in working with adults facing anxiety, depression, ADHD, trauma, health anxiety, chronic illness, chronic pain, sleep difficulties, OCD, and other challenges that can impact emotional well-being. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and motivational interviewing, we help clients develop practical coping skills, build resilience, and reconnect with what matters most to them. Whether you're navigating a health condition, a major life transition, or longstanding emotional struggles, our goal is to provide a supportive space where you can gain insight, foster growth, and create lasting change.
7 Years Experience
Online in Cordova, TN Tennessee (Online Only)
Cognitive Processing Therapy (CPT) therapists in Cordova, Tennessee Statistics
Cognitive Processing Therapy (CPT) therapists in Cordova, Tennessee average 12 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (96%), Anxiety or Fears (92%), and Depression (88%).
Average years in practice
12 Years Experience
Average cost per session
$198
Accept insurance
42%
Offer sliding scale
38%
Gender ID
| 73% |
Female |
|
| 17% |
Male |
|
| 7% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Specialties
| 96% | Trauma and PTSD |
| 92% | Anxiety or Fears |
| 88% | Depression |
| 79% | Stress |
| 67% | Social Anxiety |
| 58% | Loss or Grief |
| 54% | Self Esteem |
Ages Served
| 100% | Adult |
| 88% | Young Adult |
| 63% | Senior |
| 54% | Teen |
| 17% | Children |
Client Focus
| 63% | Women |
| 54% | Military / Veterans |
| 50% | LGBTQ+ |
| 46% | Persons with Disabilities |
| 42% | Men |