Stress therapists in East Ridge, TN
Browse Stress therapists in East Ridge, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Karen Hartfield, MA, LMHC, Fearless Heart Counseling
Licensed Professional Counselor, Certified Sandplay Therapist with STA
Stress in small doses is healthy and necessary, but we are all aware of the huge toll that excess stress can take on bodies, minds, relationships, spirits, and emotions. Understanding how stress impacts us, understanding our thoughts about it, and finding healthy ways of self care and coping skills is at the core of working with this very pervasive experience.
12 Years Experience
Online in East Ridge, TN (Online Only)
Stress
Glyndora Condon LPC of Heal and Hope Counseling Services, LLC
Licensed Professional Counselor, Masters, Marriage and Family Therapy; Licensed Professional Counseling
Learning to lower stress when we can, and deal with it in a healthy manner is helpful since life often is filled with stress.
10 Years Experience
In-Person Near East Ridge, TN
Online in East Ridge, TN
Stress
Tammara kamei
Counselor/Therapist, MA, LPC-MHSP
Chronic stress can affect emotional health, physical well-being, relationships, work performance, parenting, sleep, and overall quality of life. Our practice provides stress management counseling and therapy for chronic stress to help individuals better understand and manage the pressures affecting their everyday lives.
Work demands, family responsibilities, financial concerns, relationship difficulties, parenting challenges, caregiving responsibilities, divorce, and major life transitions can contribute to feeling overwhelmed, irritable, emotionally exhausted, or unable to relax.
Our clinicians help clients identify sources of stress, recognize unhealthy coping patterns, develop practical stress-management strategies, strengthen emotional regulation, establish healthier boundaries, and improve work-life balance. Through individualized counseling for stress and emotional exhaustion, we help clients develop healthier ways of responding to life's demands.
16 Years Experience
Online in East Ridge, TN (Online Only)
Stress
Jill Morris
Psychologist, PhD, LP
I specialize working with individuals in high pressure careers, including physicians, nurses, first responders, and entrepreneurs, and executives. It can be incredibly difficult to balance the competing demands. In therapy, we will find ways to help you navigate pressures associated with work, family, and life overall and help you to find more balance in your life.
12 Years Experience
Online in East Ridge, TN
Stress
Stephanie Larsen @ Healthy Minds Psychology Group
Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with adolescents and young adults working to overcome their significant anxiety and free their life from constant worry and stress. The world and life can be demanding and sometimes you need someone on your side to navigate through the stress. I focus on CBT cognitive and behavioral strategies to focus on stress management, mindfulness and grounding to establish balance, and relaxation to focus on regulating your nervous system in times of high stress and anxiety. Ultimately, I strongly believe in building a close therapeutic relationship where you can feel safe to explore and move past your anxious thought patterns, learn to support yourself, become more confident in your identity and purpose, and my goal is to help you achieve the goals you've set out to meet! Feel free to reach out and see if we can be a good fit to help move you closer to your goals and relief!
14 Years Experience
Online in East Ridge, TN
Stress therapists in East Ridge, TN Statistics
Stress therapists in East Ridge, TN average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
39%
Offer sliding scale
30%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 29% | Existential / Humanistic Therapy |
| 29% | Integrative Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 56% | Women |
| 37% | Men |
| 37% | LGBTQ+ |
| 24% | Military / Veterans |
| 23% | Black / African American |