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Stress therapists in East Ridge, TN

We are proud to feature top rated Stress therapists in East Ridge. We encourage you to review each profile to find your best match.
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Cleveland, Tennessee therapist: Glyndora Condon LPC of Heal and Hope Counseling Services, LLC, licensed professional counselor
Stress

Glyndora Condon LPC of Heal and Hope Counseling Services, LLC

Licensed Professional Counselor, Masters, Marriage and Family Therapy; Licensed Professional Counseling
Learning to lower stress when we can, and deal with it in a healthy manner is helpful since life often is filled with stress.  
10 Years Experience
In-Person Near East Ridge, TN
Online in East Ridge, TN
Lexington, Kentucky therapist: Dr. Colby Cohen-Archer, psychologist
Stress

Dr. Colby Cohen-Archer

Psychologist, PhD
Feel like you are taking care of everything for everyone and have nothing left for yourself? Many people end up feeling burnout, irritability, or start having health problems when stress becomes too high or too constant. With warmth and compassion, I can help you restore a sense of balance, strengthen your coping skills, and create space for calm, clarity, and self-compassion in your life.  
28 Years Experience
Online in East Ridge, TN
Santa Fe, New Mexico therapist: Juliana Sloane, hypnotherapist
Stress

Juliana Sloane

Hypnotherapist, CHT
Stress can feel overwhelming, but hypnosis offers a powerful way to restore calm and clarity from within. Through hypnotherapy, we work with the subconscious mind to release tension, quiet racing thoughts, and strengthen inner resilience. Clients often notice greater emotional balance, greater trust in themselves, and a renewed sense of ease. I provide online hypnosis sessions designed to help you feel more relaxed, grounded, and empowered. Through this work, you will walk away with life-long tools to manage stress and overwhelm with greater ease.  
6 Years Experience
Online in East Ridge, TN (Online Only)
Hockessin, Delaware therapist: Aligned Counseling LLC, licensed professional counselor
Stress

Aligned Counseling LLC

Licensed Professional Counselor, LPCMH, LPC-MHSP
Our lives seem to get more stressful as we age - we often add more to our plate instead of taking things away. We can often feel overwhelmed by our desire to do things well, or our past identity as a high achieving student, or even as a new mother trying to do the best you can. Stress doesn't mean you are doing anything wrong - it means you are experiencing a natural reaction to a busy world. In our sessions we'll work to build you a toolbox of coping strategies, find where your expectations of yourself may not be serving you, and try to find room for your wants and needs in your day to day.  
8 Years Experience
Online in East Ridge, TN (Online Only)
Nashville, Tennessee therapist: Paigean Jones, licensed clinical social worker
Stress

Paigean Jones

Licensed Clinical Social Worker, PhD, LCSW, PMH-C, RYT-200
Managing stress is key to maintaining balance and well-being. I help clients identify stressors, develop healthy coping strategies, and restore equilibrium through mindfulness techniques, movement, and therapy. Together, we focus on reducing overwhelm, building resilience, and cultivating a peaceful, grounded approach to life’s challenges.  
7 Years Experience
Online in East Ridge, TN

Stress therapists in East Ridge, Tennessee Statistics

Stress therapists in East Ridge, Tennessee average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (39%).

Average years in practice

17 Years Experience

Average cost per session

$207

Accept insurance

40%

Offer sliding scale

35%

Gender ID

68% Female
29% Male
2% Non-Binary
1% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
39% Person-Centered Therapy (Rogerian)
34% Psychodynamic Therapy
32% Existential / Humanistic Therapy
30% Interpersonal Therapy (IPT)
30% Solution-Focused Brief Therapy (SFBT)

Ages Served

97% Adult
68% Young Adult
56% Senior
41% Teen
16% Children

Client Focus

58% Women
37% Men
34% LGBTQ+
27% Military / Veterans
21% Black / African American