Stress therapists in Ellendale, Tennessee TN
We are proud to feature top rated Stress therapists in Ellendale. We encourage you to review each profile to find your best match.
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Stress
Becky Short Davis
Licensed Professional Counselor, LPC/MHSP, NCC
Stress is something we all experience, and it’s often a reason people seek support in therapy. Even when you try to relax, your mind and body may stay on high alert, which can lead to burnout and the feeling that you just can’t keep up. In therapy, we’ll work together to identify your main stressors and develop practical, personalized strategies to reduce anxiety and help you feel more grounded.
3 Years Experience
In-Person Near Ellendale, TN
Online in Ellendale, TN Tennessee
Stress
Willow & Arbor, PLLC
Counselor/Therapist
It is impossible to live without stress. You haven't done anything wrong if you are feeling the symptoms of stress, and it is important to have a psychologically safe environment to explore your experiences and reactions. Many people have been taught to dismiss toxic workplaces, burnout, vicarious trauma, chronic health problems, etc, as 'just stress.' We will take the time to get to know your experience, what it is really like to be you, and help you to identify and navigate your personal values, meaning, and stressors. We want to help you make this one life of yours an intentional journey that validates your unique identity and values.
12 Years Experience
Online in Ellendale, TN Tennessee
Stress
Dr. Michelle Solomon
Psychologist, PsyD
Stress is a part of all of our daily lives. I help individuals who feel overwhelmed by stress, find calm, clarity, and a greater sense of control. We identify the sources of your stress and develop personalized strategies to manage it effectively. My approach is grounded, supportive, and focused on creating more space for ease and balance in your life.
9 Years Experience
Online in Ellendale, TN Tennessee (Online Only)
Stress
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey there! If stress is making your days feel overwhelming, know that you're not alone. We specialize in helping teens and adults like you tackle stress and find healthier ways to cope. Together, we can explore the sources of your stress, develop effective strategies to manage it, and create a more balanced and peaceful life. Our sessions provide a safe and supportive space for you to express your thoughts and feelings. Remember, managing stress is a journey, and we're here to guide you every step of the way. Your well-being is important, and we're excited to be part of your journey towards a calmer and happier you.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
17 Years Experience
Online in Ellendale, TN Tennessee (Online Only)
Stress
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Stress is an inevitable part of life, but when it becomes overwhelming, it can take a toll on your physical and emotional well-being. Whether it's work pressures, relationship challenges, or life’s daily demands, stress can leave you feeling drained, anxious, and out of balance. Stress management therapy provides you with practical tools and coping strategies to help you navigate life's challenges more effectively. By learning how to manage stress, you can regain control, improve your resilience, and find a healthier, more peaceful way of living.
9 Years Experience
Online in Ellendale, TN Tennessee (Online Only)
Stress therapists in Ellendale, Tennessee Statistics
Stress therapists in Ellendale, Tennessee average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
37%
Offer sliding scale
35%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 33% | Existential / Humanistic Therapy |
| 32% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 55% | Senior |
| 40% | Teen |
| 16% | Children |
Client Focus
| 58% | Women |
| 39% | Men |
| 37% | LGBTQ+ |
| 26% | Military / Veterans |
| 23% | Black / African American |