Social Anxiety therapists in Erwin, Tennessee TN
Social Anxiety
Willow & Arbor, PLLC
Counselor/Therapist
Social anxiety can be debilitating and it is often rooted in shame. Therapy can be especially helpful as you identify the roots of social anxiety, process meaning and fears around social environments and interaction, and develop coping skills that make sense specifically for you and your unique identity and personality.
10 Years Experience
Social Anxiety
Baumann Psychology
Psychologist, PhD
I utilize a Cognitive Behavioral Therapy approach to treating social anxiety that explores a client's history and experience with social situations as well as learning new skills for managing negative thoughts and worries about one's self that arise in response to social situations. We will also establish collaborative goals for improvement in social situations and I will support you in practicing and pursuing satisfying social connections.
1 Years Experience
Social Anxiety
Alicia Townsend
Psychologist, PhD, BCN
Social anxiety can range from barely noticeable to debilitating. If you have more social anxiety than you would like, I have many ways to address it. By identifying your personal experience of anxiety, we can work together to help reduce it using a combination of techniques that are appropriate for you. This may include mental strategies such as Cognitive Behavioral Therapy or Systematic Desensitization, or physical strategies such as breathing techniques or other relaxation techniques.
19 Years Experience
Social Anxiety
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you worry about saying just the *right* thing on a first date? Do you replay conversations you had with co-workers or your partner and beat yourself up because you didn't say something perfectly? Do you feel like you have to rehearse over and over what you're going to say before you say it so that person doesn't reject you or think you're an idiot? These are all common indicators of social anxiety and they don't have to keep ruling your life. It is possible to let go of needing to show up perfectly in conversations and not beat yourself up. Let me show you how!
7 Years Experience
Social Anxiety
David A. Heilman
Psychologist, Psy.D.
As a previous opera singer trained at The Juilliard School in New York, I use insights I learned there to help my clients conquer their fears of performance, sports, testing, and social anxiety.
6 Years Experience