Mindfulness-Based Cognitive Therapy (MBCT) therapists in Gray, Tennessee TN
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Gray. We encourage you to review each profile to find your best match.
MBCT
Carrie Marchant LMFT
Marriage and Family Therapist, LMFT
I want to create a safe space for you, so you look forward to joining me on your journey toward restoration and peace. I want to spark positive growth within, and go with you on a powerful, healing, and revitalizing journey where you receive the support you need. Give me a call! I’m excited to start the voyage with you!
3 Years Experience
In-Person Near Gray, TN
Online in Gray, TN Tennessee
MBCT
Higher Sights Counseling
Counselor/Therapist
At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences to have. We believe that each person has everything that they need within themselves to overcome even the most difficult challenges that life has to offer. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
We have a team of dedicated and trained psychotherapists that specialize in a variety of issues and use evidence-based treatment methods that are proven to be effective. Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse. Our therapists use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, the Gottman Method, Emotionally Focused Therapy, and a combination of many more researched-based approaches specified for your unique needs. Together your clinician and you will develop a treatment plan to meet your changing needs so you can achieve any goal.
We believe that finding the right fit and connection with your therapist is essential to the success of therapy. We are dedicated to helping you find a clinician that you feel comfortable with and we emphasize a non-judgemental client-centered approach where we believe YOU are the expert of your life and we are here to support you in what areas you want to address. Our company thrives on consistently learning and growing with the developing world of treatment and knowledge and we hand-pick each of our therapists based off their compassion, knowledge, and desire to help you feel empowered and confident in your own life. Don't hesitate to text, call, or email with questions and visit us at HigherSightsCounseling.com to learn more!
16 Years Experience
Online in Gray, TN Tennessee
MBCT
Patricia McGuire
Counselor/Therapist, LPC-MHSP, NCC
As a licensed professional counselor, I provide individual therapy services for adults who experience anxiety, depression, grief, eating disorders, body image concerns, chronic stress, and life transitions. I believe the power of relationships is the lifeforce in our stories - we're not meant to be alone. I'm honored to journey with you as a fellow human and therapist in exploring your thoughts, emotions, and experiences to help you get unstuck and flourishing.
11 Years Experience
Online in Gray, TN Tennessee
MBCT
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Gray, TN Tennessee (Online Only)
MBCT
Travis Hill
Licensed Professional Counselor, LPC/MHSP
At Navigate Life Counseling, we believe that you are the captain of your own ship, and you just need a navigator to help you through the rough waters of life. Our counseling services are designed to help our clients unlock their potential and achieve their goals. I have been in private practice for over 20 years, and have the professional experience to help you.
21 Years Experience
Online in Gray, TN Tennessee
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Gray, Tennessee Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Gray, Tennessee average 16 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (64%), and Stress (63%).
Average years in practice
16 Years Experience
Average cost per session
$198
Accept insurance
41%
Offer sliding scale
30%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 64% | Depression |
| 63% | Stress |
| 52% | Self Esteem |
| 45% | Social Anxiety |
| 43% | Women's Issues |
| 41% | Loss or Grief |
Ages Served
| 98% | Adult |
| 79% | Young Adult |
| 55% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 54% | Women |
| 34% | Men |
| 34% | LGBTQ+ |
| 29% | Military / Veterans |
| 23% | Christian |